Miso Glazed Scallops and Greens

Scallops

Tender scallops, browned delicately and served over bok choy.  Yum.  In fact, you could use any greens, however the bok choy looked too good to pass by.

Ready for a 15 minute dinner?  This was so quick I couldn’t believe it.  If you want to make a full meal, just serve over rice.  In fact, by the time your rice is ready, the rest of this tasty dinner will be too. Dripping with the goodness of ginger and garlic the miso glaze adds the perfect amount of sauce to golden scallops.

  • 1 tbsp yellow miso
  • 1 tbsp seasoned rice vinegar
  • 1 tbsp mirin (sweet Japanese rice wine)
  • 1/2 tsp fresh grated ginger
  • 1/2 tsp fresh grated garlic
  • 1/2 tsp toasted sesame oil
  • 2 baby bok chow, quartered lengthwise
  • 10 large sea scallops, patted dry (make sure to remove the side muscle)

GARNISH

  • thinly sliced green onions
  • toasted sesame seeds

Whisk first 4 ingredients and 1 tbsp water in a small bowl to blend.  Set sauce aside.

Heat 1 tsp vegetable oil, and sesame oil in nonstick skillet over med-high heat.  Add bok choy and cook until just wilted and browned lightly in spots, turning often.  Remove bok choy to serving platter.

To the same skillet, add a bit more of both oils.  Season scallops with salt and pepper and add to skillet.  Sear scallops until brown and just opaque in center, about 1 1/2 minutes per side.  Pay attention, there is nothing sadder than an overcooked scallop. :o(

Remove pan from heat and nestle the scallops in with the bok choy.

Add miso sauce to skillet, stir just until warm, about 3-5 seconds.  If it seems too thick add a bit more water.

Drizzle sauce over scallops and bok choy.  Sprinkle with green onions and sesame seeds.

I think it took about as long to type this as to cook it ……

CREAMY THAI PEANUT PRAWN & NOODLES

Noodles 3

Creamy, tangy and full of crunch this Peanut Noodle Dish is really a one pot wonder.  One of the few peanut sauces I’ve liked, that didn’t require cooking!

My BFF Jean made a version like this when we met up in Osoyoos for wine tasting, and it was just perfect.  She made it into a one pot meal by using quick cooking Ramen noodles, which cooked in a large pot of boiling water, adding veg and shrimp at the appropriate times to get it all cooked.  Drain it in a colander and pour the sauce over – presto, deliciousness!!!
Ingredients:
These are really just suggestions.  Tonight I used broccoli and sweet coloured peppers.
  • 2 servings of rice noodles
  • 1 pound shrimp, peeled and deveined
  • vegetables, such as :
  • 1 carrot, peeled and shredded
  • ½ pound snow peas, ends trimmed and shredded
  • broccoli
  • cauliflower
  • sweet coloured peppers
  • onions
  • garlic

Peanut Sauce:

  • 2 tablespoons grated ginger
  • 2 cloves garlic, grated
  • 1 cup creamy peanut butter
  • 1/2 cup cilantro, chopped fine
  • ¼ cup soy sauce
  • 2 tablespoons lime juice
  • 2 teaspoons brown sugar
  • 1 teaspoon chili flakes (optional)
  • 1/2 cup of chicken stock
  • Toppings:
  • chopped cilantro
  • chopped peanuts
  • toasted sesame seeds
  • lime wedges
  • sriracha sauce (optional)

DIRECTIONS

  • Mix ginger, garlic, peanut butter, soy sauce, lime juice, brown sugar, chicken stock and chili flakes in a bowl, puree and set aside.
  • Soak rice noodles in very hot water until just al dente, drain and set aside.
  • Remove the ingredients from heat and drain with a colander.
  • In saute pan, stir fry vegetables until just crisp tender.  Remove and stir fry prawns just until plump and tender.  Be careful not to overcook them – that can happen in the blink of an eye.

Noodles 1Return all ingredients to saute pan and stir to mix.  Add in enough noodles just to get the balance right.

Noodles 2

  • Pour the peanut sauce over the noodles and mix well.
  • Top with cilantro, peanut, sesame seeds and lime wedges to serve.
You can use any noodle if you don’t want the rice noodles, just cook according to package directions.

Peanut Sesame Noodles

PLAY WITH YOUR FOOD, you won’t be sorry!

YES, I mean it, get in there … play with this noodle dish.  Experiment with textures and colours, and then when its time to mix with the dressing your hands are the best tools in your kitchen, a great time to get the kids to help ….. (after they’ve washed up).

  • 1/4 cup peanut oil
  • 1/2 cup raw peanuts
  • 1 small jalapeño, minced
  • 1 small garlic clove, halved
  • One 1/4-inch slice of fresh ginger, peeled and chopped
  • 1/2 tsp sea salt
  • 1/2  cup thinly sliced scallions
  • 2 1/2 tablespoons soy sauce
  • 2 tablespoons water
  • 1 1/2 tablespoons rice vinegar
  • 1 tablespoon chili garlic sauce
  • 1 tablespoon black bean sauce
  • 1 tablespoon sugar
  • 1 teaspoon Asian sesame oil

 

Heat peanut oil in sauce pan, and add peanuts.  Heat until golden brown and allow to cool slightly.

Grind garlic, jalapeno and ginger with a 1/2 tsp of sea salt with mortar and pestle.  (Yes, you can use a food processor if you have one and would rather!)  Add sliced scallions.  Pour warm peanuts (with oil) over top.  The warmth allows the flavours to bloom.  Add the rest of the ingredients and blend well.  I can’t say this strongly enough but taste it!  Taste, taste, taste.  Everybody has a different brand of each ingredient, and that will make the overall taste slightly unique in every household.  Get a balance that you like, in other words, when you realize you are still tasting just to eat it ……

Soften rice noodles according to package instructions.

Thinly slice coloured sweet peppers, celery and any other vegetables you are inclined to add – this is so forgiving and just allows you to express yourself.

Asian noodles

Toss everything together until well blended.  Serve warm or at room temperature.

This noodle dish is easy to turn into a main dish, or one dish meal by adding chicken or seafood.  Keep it the way it is for a vegetarian meal or add some cubed, fried tofu.

Ginger Garlic Sticky Chicken Thighs

Ginger Garlic Chicken Thighs

It’s really important to allow the sauce to reduce before coating the chicken thighs.  This allows the flavours time to play together and makes these chicken bites finger licking good!

SAUCE

8 skinless, boneless chicken thighs

Combine all sauce ingredients in a small sauce pan, and over medium heat allow to gently boil, stirring occasionally until sauce has thickened and reduced slightly.

Allow to cool, then coat chicken in sauce generously and convection roast at 375 until cooked through ….. 30-35 min depending on the size of your chicken thighs, turning half way through.

Turn broiler on and allow to brown – watching carefully!

Sprinkle with toasted sesame seeds and sliced scallions.

 

 

 

 

 

KFC – Korean Fried Cauliflower

KFC

Slightly spicy, slightly sticky and a world of deliciousness.  Welcome to KFC.

I can tell you right now, this is worthy of the time investment.  Hayley had mentioned this dish to me years ago, when she and Andrea had it in Vancouver.  I was intrigued at that point, and tried it in a few restaurants, without feeling the love.  (at least not the love Andrea and Hayley expressed)   We finally did experience that, in Mexico City of all places!  Fat Boy Moves is the name of a Korean restaurant there, and it had such amazing reviews we had to try it out.  We went twice.  This cauliflower is the one item that makes Grant say he could be vegetarian … me too.  Once we got home I went on the search.  There are lots of recipes out there, but none of them had the steps or the ingredients I thought it would take to get that taste experience you just can’t get enough of.  Finally, with a recipe sourced out of “Carbon Bar” (restaurant in Toronto) I think I’ve nailed it.  The sauce makes more than you will need, so just enjoy that, and use it on whatever you feel like.

(sidebar here …. I have no idea if this is authentically Korean, but we had it in a Korean restaurant, so I’m calling it Korean!)

1 head cauliflower

green onions (for garnish)

Cauliflower

BUTTERMILK MIXTURE

  • 2 cups buttermilk
  • 1/8 tsp cayenne pepper
  • 1/8 tsp ground nutmeg
  • 2 sprigs finely chopped fresh thyme leaves

FLOUR MIXTURE

  • 2 cups all purpose flour
  • 1 tbsp black pepper
  • 1/2 tbsp kosher salt
  • 1/2 tbsp baking powder

KFC SAUCE

  • 1 cup gochujang (Korean fermented chili paste)
  • 3/4 cup rice vinegar
  • 1/2 cup brown sugar
  • 1/3 cup soy sauce (I use reduced sodium)
  • 1/4 cup water
  • 1/4 cup mirin (Japanese cooking wine)
  • 1/4 cup vegetable oil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder

 

Bring a pot of water to a boil, salt it and add cauliflower florets.  Cook for only 1 minute, then shock in ice water bath and allow to drain completely.

To make the KFC sauce, combine all ingredients in heavy bottom saucepan and stir until it comes to a boil.  Reduce heat and continue to stir occasionally until it reduces slightly and becomes somewhat like a syrup.  (Should take about 15 min) Remove from heat and allow to cool to room temperature.  This keeps well in the fridge for 10-14 days in a covered container.

KFC Sauce

Whisk buttermilk with cayenne pepper, nutmeg and thyme.  Refrigerate for at least an hour or up to 4 days to allow seasonings to permeate buttermilk.

Whisk flour and dry ingredients together.

If you have a deep fryer, set it to 350, if not use a heavy bottom, deep saucepan and about 8 cups of vegetable oil for frying.  If you don’t have a thermometer, stick a chopstick into the oil … if little bubbles form around the chopstick you are ready to go!

Put your buttermilk mixture, and your flour mixture into separate large bowls.

Toss handfuls of florets into flour mixture and shake off excess flour.  Using a slotted spoon, dip cauliflower into buttermilk and again, let excess drip off.  Roll wet cauliflower back in flour mixture again, to coat.  Place on plate.  Repeat until all florets have been coated.

In small batches, carefully place florets in hot oil.  Do not overcrowd your pot or the temperature will drop and the florets will stick together.  You don’t want either to happen!  Fry until golden brown, about 3-4 minutes.  Remove with slotted spoon to a paper towel line plate.

In large bowl toss fried cauliflower with about 3/4 cup of the KFC sauce until each is covered lightly and evenly.  Garnish with the green onions and serve immediately.

Prepare to be licking your fingers, looking for more, and already planning the next time you’ll make it.

Messy kitchen

Sadly, this is what my kitchen looked like by the time I finished. Was it worth it?  You bet, a thousand times yes, and I’ll be doing it again soon.  (and, I have no idea why the reflection out the window looks more like an apartment building and not like the tomato field it is …..)

Tart and Tangy Thai Pork Noodles

This makes for a quick and easy dinner, using one skillet (or wok), and just involves a bit of chopping.  As always, please please, taste your marinade before adding cornstarch.  If you don’t smack your lips and say yum yum, try adjusting.  Maybe you like it spicier?  – add chile flakes.  Maybe you like it more tart?  – add lime.  Any dish that has Thai in the title should be well balanced, with salty, sweet, spicy & sour in perfect harmony. Once you get that perfect balance add the corn starch.

Pork noodles

INGREDIENTS

  • 1 lb boneless pork loin,  cut into strips
  • tablespoons hoisin sauce
  • tablespoons soya sauce (reduced sodium)
  •  4 tablespoons fresh squeezed lime juice
  • 1 tablespoon honey
  • 1 1teaspoons cornstarch
  • 1 1teaspoons sesame oil
  • 1/4 – 1/2 teaspoon crushed red pepper flakes
  • 8 ounces rice noodles
  • 2 teaspoons vegetable oil, divided use
  •  broccoli florets
  • carrot, sliced 1/8 inch thick
  • 1 sweet red bell pepper, seeded and cut into thin strips
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 8 ounces mushrooms, sliced
  • bamboo shoots (optional)
  • water chestnuts (optional)

Realistically – – – all the vegetables are optional, use whatever you like, just make sure you have a good assortment of color and crunch.

DIRECTIONS

  1. Combine hoisin sauce, soy sauce, lime juice, honey, cornstarch, sesame oil and red pepper flakes.  Remove enough just to cover pork and place in bowl.
  2. Add pork, marinate while preparing pasta and vegetables or up to overnight.
  3. Cook (or soak) rice noodles according to package directions, drain.
  4. Heat 1 tsp oil in large nonstick skillet over medium-high heat. Saute garlic & ginger for 1-2 minutes.
  5. Add vegetables and saute until crisp-tender (about 5 minutes).
  6. Remove vegetables from skillet and keep warm.
  7. Add remaining oil and pork mixture to skillet. Cook until pork is nicely browned.
  8. Remove pork, keep warm and stir in remaining marinade to skillet.  Cook until bubbly so the cornstarch is cooked through and thickens.
  9. Return pork & vegetables to skillet, add rice noodles, heat through and serve.

Garnishes:  sliced green onions, toasted and chopped peanuts and roughly chopped cilantro.

This dish works equally well if you want to make it a vegetarian dish, or decide to change up the protein, try:

  • sliced chicken thighs
  • prawns
  • seafood

We like rice noodles, but you could easily use any type of pasta you have on hand like chinese egg noodles or spaghetti noodles.

Baked Sticky Spicy Chicken Wings

 

chicken wings 2

I don’t think I can have enough chicken wing recipes.  These are perfect if you are looking for a sticky, slightly spicy, chicken wing.  Make sure you have plenty of napkins handy, you will need them.  If you like them extra spicy, just use more of the chile paste.

CHICKEN MARINADE

  • 2 pounds chicken drumettes
  • 1 TBSP toasted sesame oil
  • 1 TBSP soy sauce
  • 1 TBSP freshly squeezed lime juice
  • 1 TBSP chile garlic paste (sambal oelek, or Korean chili paste)
  • 1 garlic clove, minced
  • 1 tsp grated ginger

Using a ziplock bag, mix all ingredients except chicken wings.  When all ingredients are blended add the chicken and give it a good massage.  Put entire bag in the fridge for at least 3 hours.

SAUCE

  • 3 TBSP honey
  • 1 tbsp of the same chile paste you used in the marinade
  • 1 TBSP soy sauce
  • 1 TBSP toasted sesame oil
  • 1 TBSP freshly squeezed lime juice
  • 2 cloves garlic, minced

GARNISH (if desired)

  • sesame seeds
  • slivered green onions

Preheat oven to 425.

Spread wings out on a parchment lined baking sheet.  You will thank me later for reminding you to use parchment …

Bake for 20 minutes.

While chicken is baking, whisk to combine all sauce ingredients in a heavy bottom saucepan and bring to a boil.  Reduce heat to medium and allow to thicken.

Brush over chicken (or toss in a bowl to evenly coat) and return chicken to oven for another 5-10 minutes until crispy and browned in spots.

Garnish with sesame seeds and slivered onions.