Beautiful Bowl

Beautiful bowl 7

This bright and beautiful bowl is packed with intense flavour and crunchy bits along with the chewy barley combined alongside pickled radish & ginger.

Dressing:

  • 1/2 cup rice vinegar
  • 1/4 cup miso paste
  • 4 tsp honey
  • 3 tbsp sesame oil
  • 2 tsp wasabi paste
  • 2 tsp fresh lime juice
  • 2 tsp soy sauce
  • 1/4 cup olive oil
  • 1 cup minced cilantro (use the stems!)

Combine all ingredients in a food processor and give it a good whiz until it is bright and creamy.

Beautiful bowl 1

Gather all the dressing ingredients together and it will take just a few minutes to combine.

Beautiful bowl 2

Use the stems of the cilantro, that is where the most flavour is – mince it first before blending.

Beautiful bowl 3

Bright, fresh, green – this dressing is a flavour packed bomb.  I’m sure it would be great on anything as well as this bowl …. I’m going to put it to use in whatever way I can find.

Pickled Radish:

  • 6-8 radishes, thinly sliced
  • 1 tbsp rice vinegar
  • 1 tsp sugar
  • 1/2 tsp salt

Slice radishes, and sprinkle with salt and sugar, then pour the rice vinegar over.  Allow the radishes to sit for at least 10 minutes.

Beautiful bowl 4

Barley:

  • 4 cups water
  • 1 tsp chicken or vegetable stock
  • 1 tbsp miso paste
  • 1 1/2 cups pearl barley

Bring water, miso and stock to a boil, then add the barley.  Bring to a slow gentle boil and allow barley to cook until just tender – about 25-30 minutes.  Rinse under cool water and allow to drain.

This recipe was inspired by Whitewater Cooks, and her Beautiful BC Bowl with salmon ….but you can do whatever you like with it.

YOUR BOWL:

If you are cooking a protein, marinade in some of the dressing, and then grill until cooked.  Grilling is by far the best – the honey will stick to any fry pan you use!

Beautiful bowl 6

This is as customizable as your fridge!  Use what you’ve got – tonight we had leftover flank steak so that made our protein, but honestly without a protein you will enjoy this just as much.

Assemble bowl with the barley, protein of choice and an assortment of toppings.  Tonight we used:

  • roasted peanuts
  • roasted sesame seeds
  • avocado
  • sliced snow peas
  • halved cucumber slices
  • slivered green onions
  • sautéed mushrooms
  • sautéed red onions & sweet peppers
  • cilantro, roughly chopped
  • nori sheets – roasted lightly and slivered

Everything about this bowl is a delight!  Customize it to your tastes.

 

Bright Crunchy Thai salad with Peanut Lime Dressing

Brighter skies, longer days, and warm temperatures mean I’m looking for meals that are lighter and feel so good to eat!  The flavours of this dressing are so good you are going to want a big batch to keep in the fridge – use it to dip any fresh vegetables in.

Sesame chli lime cashews 3

Served tonight with some lightly garlic buttered prawns …. a perfect meal.

Dressing

  • juice of 2 limes
  • zest of 1 lime
  • 2 tbsp fish sauce
  • 2 tbsp Ponzu sauce
  • 3 tbsp sweet chili sauce
  • 1 – 2 tsp grated or minced garlic (to your taste)
  •  1 tbsp grated or minced ginger
  • 1 tbsp peanut butter
  • 1 tbsp sesame oil
  • 1/4 cup cilantro (the stems are perfect for this, they pack so much flavour – just mince a bit before putting in the blender
  • 1/3 cup roasted peanuts

Combine all ingredients in blender and whiz up until smooth and creamy.

Gather up all the vegetables that scream fresh to you and make an awesome crunchy salad.

Lightly seasoned cashews make a fantastic crunchy topping!

In a frypan combine:

  • 1 1/3 cups cashews
  • 1/2 tsp chili powder
  • 1 tbsp sesame oil

Sesame Chili Lime cashews

Toss and heat until cashews are lightly browned and then cook for a further minute with:

  • 1 tbsp honey
  • zest of 1 lime
  • 2 tbsp black sesame seeds (lightly toasted)

Remove from heat and allow to cool.

Sesame chli lime cashews 2

This dressing makes more than you will need.  If you want to make a complete meal out of this, then scoop out about 1/2 cup and marinate a protein for grilling.  It works equally well with flank steak or chicken.  I haven’t tried it with tofu, but I’m sure it would be great.  Grill steak or chicken and allow to rest at least 15 minutes before slicing.  Cool before serving with the salad.

Kale & Mushroom Risotto

I love this risotto!  It has just a hint of parmesan, rather than being driven by parmesan richness.  It is creamy, and a delicious side dish.  Add some grilled prawns and you’ve got a complete meal.

Risotto 6

This creamy risotto packs a vegetable punch with loads of kale and mushrooms.

  • 6 to 8 cups chicken broth
  • 2 cups mushrooms
  • 1 large shallot
  • 1 bunch kale
  • 2½ tablespoons butter
  • ½ teaspoon kosher salt
  • 1 ½ cups Arborio rice
  • ¾ cup white wine or brandy
  • ¾ cup Parmesan cheese
  • ½ tsp kosher salt
  • Fresh ground pepper

 

Place broth in a medium sauce pan and heat to a simmer; reduce heat and keep warm.

Clean and chop the mushrooms and kale. Mince the shallot.

Risotto 1

This photo may not show enough kale, but I usually have equal amounts of kale and mushrooms.

In a large heavy-bottomed skillet, pot or Dutch oven, heat 2½ tablespoons butter over medium high heat. Add the shallot, mushrooms, kale, and ½ teaspoon salt, reduce heat to medium, and cook until translucent, stirring often, about 3 minutes.

Risotto 3

Love the bright kale against the earthy mushrooms.

Add 1½ cups Arborio rice and stir to combine, about 2 minutes. Increase heat to medium-high and add ¾ cup white wine. Cook, stirring, until liquid is almost evaporated, a few minutes.

Risotto 2

At this point, you’re ready to start adding the broth. Add ½ cup warmed broth to skillet. Cook, stirring frequently, until broth is almost absorbed. Repeat, gradually adding broth ½ cup at a time and stirring, until rice is tender but still al dente and sauce is creamy (you may not need all the broth). The process should take about 20 to 25 minutes.

Risotto 4

Stir in ¾ cup Parmesan cheese. Continue to stir until combined (or turn off the heat and cover the dish for a few minutes). Remove from heat and season to taste with kosher salt and pepper. Serve immediately, garnished with Parmesan cheese.

Risotto 5

This is very flexible – tonight’s version included crimini and Portobello mushrooms, but you could use any variety you like.  To make a vegetarian version use vegetable stock.  Make sure you love the flavor of your stock, so important to the finished product. This will lose its creaminess if you can’t serve it right away, so keep a little of the warmed broth if you need to soften it up a bit.

Citrus Loaf

I love the bright citrus flavour of this loaf.  Easy to make, and easier to eat!

Citrus loaf 5

This loaf takes little more than 10 minutes to put together, and while it is baking the citrus aroma is fantastic.

  • 1 medium lemon
  • 1 medium orange
  • 2 1/4 cups all purpose flour
  • 1 1/2 tsp baking powder
  • 3/4 tsp salt
  • 1 cup plus 2 tbsp sugar
  • 3/4 cup butter (I use salted for baking)
  • 3 eggs
  • 1/2 cup milk

Preheat oven to 375 degrees.

Grate 1 tbsp peel from lemon and squeeze 1 tbsp juice, set aside.

Grate 1 tbsp orange peel and squeeze 5 tbsp juice, set aside.

Citrus loaf 1

Citrus loaf 2

Stir the wet ingredients into the larger bowl, and mix only until just holding together.  If you mix it too much the dough won’t be quite as tender.

In large bowl cut softened butter into flour, baking powder, salt and 1 cup sugar.  Stir in peel.  In small bowl beat eggs, milk and4 tbsp orange juice lightly.  Stir into flour mixture just until flour is moist.  Do not over mix!

Spoon into greased and lightly floured loaf pan, baking for 1 hour.  Test, and when you tester comes out clean, remove from oven and allow to rest 10 minutes in loaf pan before removing.

citrus-loaf-3.jpg

If you line the loaf pan with parchment paper it makes removal quick and easy.

 

In saucepan, heat lemon juice, 1 tbsp orange juice and 2 tbsp sugar until boiling.  Cool, stirring, for about 3 minutes.  Brush over loaf once it has cooled off a bit, but not cold.

Citrus loaf 4

Boil the juices and sugar long enough for the syrup to thicken slightly, then remove from heat.

Citrus loaf 6

Every bite is light, juicy, citrusy and that glaze over the top is absolutely divine.

 

GARLIC HERB BUTTER MUSHROOMS

This is the quickest, easiest and least hands on side dish for your dinner table.  Also, goes perfectly wth a perfect medium rare steak …..

Mushrooms 3

Delicious!  I couldn’t believe how tasty these morsels were – make more than you think you will need, they are sure to disappear in a hurry.

INGREDIENTS

  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 tablespoon freshly squeezed lemon juice, optional
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Kosher salt and freshly ground black pepper, to taste
  • 3 pounds cremini mushrooms
Mushrooms 1

I had the fresh herbs on hand, so used those, but dried would work well too.

 

DIRECTIONS

    • Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
    • In a small bowl, whisk together butter, garlic, lemon juice, thyme and rosemary; season with salt and pepper, to taste.
    • Place mushrooms in a single layer onto the prepared baking sheet. Stir in butter mixture and gently toss to combine.
    • Place into oven and bake for 12-15 minutes, or until browned and tender, tossing occasionally.
    • Serve immediately, with a little fresh parsley.
Mushrooms 2

Just look at the garlic herb butter coating these delicate little mushrooms, ignore my much used mini sheet pan ….

This recipe was from the “damn delicious” website, and if you haven’t checked out her recipes, you certainly should!

 

Vanilla Bundt Cake

A perfect dessert, delicious but tasty!  This simple vanilla cake can be changed up so easily.  For this version I added some blood orange juice and zest, which worked perfectly with the fruity glaze.

Vanilla Bundt Cake 2

To create the blood orange cake, squeeze the juice from one blood orange into a one cup measure of milk, fill the remaining cup with milk.  Zest one orange and stir into the batter.

INGREDIENTS

  • 2 ¼ cups (315 g) unbleached all-purpose flour
  • 1 tbsp baking powder
  • ½ tsp salt
  • 3 eggs
  • 1 ¾ cups (370 g) sugar1 tsp vanilla extract
  • ½ cup (125 ml) canola oil
  • 1 cup (250 ml) milk

PREPARATION

  1. With the rack in the middle position, preheat the oven to 350°F (180°C). Generously butter and flour a 10 to 12-cup (2.5-3 litre) Bundt pan.
  2. In a bowl, combine the flour, baking powder and salt. Set aside.
  3. In another bowl, beat the eggs, sugar and vanilla at high speed with an electric mixer for about 10 minutes or until the mixture triples in volume and forms a ribbon. Drizzle in the oil while beating.
  4. At low speed, add the dry ingredients alternately with the milk, beating just until smooth. Spread the batter into the pan.
  5. Bake for 45 to 50 minutes or until a toothpick inserted in the centre of the cake comes out clean. Let cool for 15 minutes. Unmould and let cool completely on a wire rack.

Cauliflower & Feta Fritters

O M G – the salty creamy bits of feta combined with the still slightly tender but firm cauliflower bits are enough to make me want these on a regular repeat!!  I often find cauliflower a bit of a hard sell amongst the family members, but this will win over anybody sitting on the cauliflower fence.

Cauliflower 5

These make a great appetizer or side dish.  Serve for lunch with a green salad, any way you try it, they are a winner.

1 small head cauliflower (1 pound florets, i.e. stems and leaves removed), cut into generous 1 to 2 inch chunks
1 large egg
1 garlic clove, minced
Few gratings of fresh lemon zest
3 ounces crumbled feta (about 1/2 cup)

1/4 cup slivered green onions (optional but I loved the colour and brightness)

1/2 cup all-purpose flour
1/4 teaspoon Aleppo pepper flakes; less if using regular red pepper flakes, which are hotter
3/4 teaspoon table salt or more to taste
1/2 teaspoon baking powder

Cook cauliflower in simmering salted water, uncovered, until tender, about 5 to 6 minutes, until firm but tender. Using a slotted spoon, transfer to a bowl of ice water to stop cooking. Drain well. Spread on towels to dry as much as possible.

Cauliflower 2

Ice water is key to making sure your cauliflower doesn’t get overcooked and retains a bit of texture. Plunge it in right from the cooking liquid.

Cauliflower 3

Let the cauliflower drain so they don’t get mushy. 

In the bottom of a large bowl, whisk together egg, garlic and lemon zest. Add cauliflower florets and mash with a potato masher until they’re crushed into an average of pea-sized pieces (i.e. some will be bigger, some smaller, but most will be little nubs).

Cauliflower 4

Sprinkle in feta and stir to combine egg mixture, cauliflower and feta. In a small dish, whisk flour, salt, pepper and baking powder until evenly combined. Sprinkle over cauliflower batter and stir just until combined.

Heat oven to 200 degrees F and place a tray inside. On the stove, heat a large, heavy skillet over moderate heat. Once hot, add a good slick of oil, about 2 to 3 tablespoons. Once the oil is hot (you can test it by flicking a droplet of water into it; it should hiss and sputter), scoop a two tablespoon-size mound of the batter and drop it into the pan, then flatten it slightly with your spoon or spatula. Repeat with additional batter, leaving a couple inches between each. Once brown underneath, about 2 to 3 minutes, flip each fritter and cook on the other side until equally golden, about another 1 to 2 minutes.

Transfer briefly to paper towels to drain, then the tray in the oven to keep them warm until needed. Once all fritters are cooked, mix yogurt with cumin, salt and pepper. Spread fritters on serving platter. Dollop each with cumin yogurt and sprinkle with pomegranate arils.

Do ahead: Fritters both freeze and reheat well. To warm and recrisp them, lay them on a tray and toast them at 400 degrees in the oven until crisp again.
Olive oil for frying

To serve

  • 3/4 cup plain yogurt
  • 1 tsp Italian seasoning
  • 1 tsp fresh basil
  • 1 tsp crushed pink peppercorns
  • 1/2 tsp whole grain mustard
  • squeeze fresh lime juice
  • salt and pepper to taste

Combine all ingredients, and season to taste with the salt and pepper

Full credit for this goes to Deb Perelman of Smitten Kitchen, I only made a few changes, and created my own dipping cream.   She is fritter obsessed, and I am quickly becoming just as obsessed with fritters.  Any vegetable seems to work as a fritter!  I think what sold these as being a bit different is the feta cheese.  Once you fry them up, that feta gets crispy and the flavour just intensifies.