Creamy Tahini Soy vinaigrette

DINNER IN A BOWL 

There are plenty of one bowl dishes to be found – but we think this one is simply the best!  The dressing makes more than you will need but it is amazing in so many ways – I also love to toss vegetables in it before grilling them 

DRESSING

1/4 cup nutritional yeast flakes

1/3 cup water

1/3 cup soy sauce

1/3 cup apple cider vinegar

2 generous tbsp tahini paste

2 cloves garlic, crushed

red chili flakes (optional)

1 1/4 – 1/2 cups vegetable oil

  • Your favorite hearty rice – we like red rice but brown would work well too.
  • lots of toasted almonds
  • spring pea shoots
  • cooked protein of your choice, really anything works (or leave it out for vegetarian)

Put the first 6 ingredients in a blender and give a good whiz until blended well – add oil in a slow but steady stream.  Taste and season with salt and pepper if needed.  On those days when I feel the need for a little extra winter warmth I add 1/2 – 1 tsp chili flakes.

SALAD

Spinach, grated carrot, grated beet, and honestly – whatever items in your fridge look appealing to you!  Spinach is a great green to use in this dish because it holds up so well with the hearty ingredients.

To make this a whole party on a plate, I also serve it with cooked chicken, sauted tofu or prawns.

Stir all the ingredients together: rice, vegetables and whatever protein you have decided on (if you want one!) and garnish with plenty of toasted almonds and spring pea shoots.

Chipotle Vinaigrette

Is there anything better than a vinaigrette that you want to use on everything? I doubt it. We’ve used it to dress up grilled vegetables, served it drizzled over a Mexican steak bowl, and of course just as dressing for a simple salad. The added bonus is that this is the easiest dressing to make.

Use it in a variety of ways – today it was drizzled over a Mexican Steak Bowl, and it was perfect with the combination of sweet, smoky and spicy.
  • 1/2 cup avocado oil
  • 1/4 cup freshly squeezed lime juice
  • 1 chipotle pepper from a can of chipotle in adobo sauce
  • 2 tbsp honey
  • 1 garlic clove
  • 1/2 tsp cumin
  • 1/2 tsp sea salt
  • freshly ground black pepper to taste

The directions are embarrassingly easy ….. simply toss it all in a blender and let it whizz until everything is creamy and smooth. The combination of chipotle, honey and lime is brilliant.

Grilled steak and vegetables, served over a bed of Mexi style rice and garnished with a juicy fresh tomato and cilantro salad. This dressing is amazing.

This recipe came from the the Love and Lemons website, and you can be sure anything from Jeanine Donofrio is going to be delicious.

Vinaigrette

Try either of these vinaigrettes, easily done and keeps in the fridge to be your own "house dressing".

Try either of these vinaigrettes, easily done and keeps in the fridge to be your own “house dressing”.

I love making my own salad dressing vinaigrettes – and when the herbs are fresh and growing right outside my back door it is even more fun.

These recipes are written for whisking by hand – but if you have an immersion blender they will create a deliciously creamy dressing.

Here are a couple of my herby delicious faves.

SCALLION VINAIGRETTE

In a small bowl, whisk together:
1/4 cup white wine vinegar
1 tbsp Dijon mustard
3 chopped scallions (about 1/4 cup)
1 tsp kosher salt
1/2 tsp freshly ground black pepper
pinch of salt

Whisk well, and then slowly drizzle in 3/4 cup good quality extra virgin olive oil. Season to taste with more salt and pepper if needed.

HERB & GARLIC VINAIGRETTE

In a small bowl, whisk together:
1/4 cup red wine vinegar
1 tbsp whole grain mustard
3 tbsp fresh herbs (thyme, parsley, tarragon)
1 minced garlic clove
1 tsp honey
1 tsp coarse sea salt
1 tsp freshly ground black pepper

Whisk well, then slowly drizzle in 3/4 cup good quality extra virgin olive oil. Taste!! Season with more salt and pepper if needed.

Sesame Miso Vinaigrette

I decided to do a play on Roger Mooking’s cooking show – with an obedient ingredient ….. Miso! Our halibut is marinating in a miso based dressing, and this seemed the perfect accompaniment.

Miso Sesame Vinaigrette

1/2 tsp chile flakes (to your taste of course – depending on how spicy you like it)
1/4 cup peanut oil
2 tbsp fresh squeezed lime juice
2 tbsp white miso
1 tbsp low sodium soy sauce
1 tbsp rice vinegar
1 1/2 tsp toasted sesame oil
1 tsp sesame seeds
1/2 tsp minced fresh ginger

Combine all ingredients in a jar, and shake well. Delicious served over steamed vegetables or a bowl of crispy greens.