Beautiful Bowl

Beautiful bowl 7

This bright and beautiful bowl is packed with intense flavour and crunchy bits along with the chewy barley combined alongside pickled radish & ginger.

Dressing:

  • 1/2 cup rice vinegar
  • 1/4 cup miso paste
  • 4 tsp honey
  • 3 tbsp sesame oil
  • 2 tsp wasabi paste
  • 2 tsp fresh lime juice
  • 2 tsp soy sauce
  • 1/4 cup olive oil
  • 1 cup minced cilantro (use the stems!)

Combine all ingredients in a food processor and give it a good whiz until it is bright and creamy.

Beautiful bowl 1

Gather all the dressing ingredients together and it will take just a few minutes to combine.

Beautiful bowl 2

Use the stems of the cilantro, that is where the most flavour is – mince it first before blending.

Beautiful bowl 3

Bright, fresh, green – this dressing is a flavour packed bomb.  I’m sure it would be great on anything as well as this bowl …. I’m going to put it to use in whatever way I can find.

Pickled Radish:

  • 6-8 radishes, thinly sliced
  • 1 tbsp rice vinegar
  • 1 tsp sugar
  • 1/2 tsp salt

Slice radishes, and sprinkle with salt and sugar, then pour the rice vinegar over.  Allow the radishes to sit for at least 10 minutes.

Beautiful bowl 4

Barley:

  • 4 cups water
  • 1 tsp chicken or vegetable stock
  • 1 tbsp miso paste
  • 1 1/2 cups pearl barley

Bring water, miso and stock to a boil, then add the barley.  Bring to a slow gentle boil and allow barley to cook until just tender – about 25-30 minutes.  Rinse under cool water and allow to drain.

This recipe was inspired by Whitewater Cooks, and her Beautiful BC Bowl with salmon ….but you can do whatever you like with it.

YOUR BOWL:

If you are cooking a protein, marinade in some of the dressing, and then grill until cooked.  Grilling is by far the best – the honey will stick to any fry pan you use!

Beautiful bowl 6

This is as customizable as your fridge!  Use what you’ve got – tonight we had leftover flank steak so that made our protein, but honestly without a protein you will enjoy this just as much.

Assemble bowl with the barley, protein of choice and an assortment of toppings.  Tonight we used:

  • roasted peanuts
  • roasted sesame seeds
  • avocado
  • sliced snow peas
  • halved cucumber slices
  • slivered green onions
  • sautéed mushrooms
  • sautéed red onions & sweet peppers
  • cilantro, roughly chopped
  • nori sheets – roasted lightly and slivered

Everything about this bowl is a delight!  Customize it to your tastes.

 

Moist and tender meatballs

I’ve made meatballs for so many years I can’t even remember when I started.  Then, over the last few years we’ve tasted some pretty amazing meatballs, most notably and surprisingly – in Mexico!  I decided I better start rethinking my meatball game.  After research and the usual taste testing, these won out.  They are so moist and tender you won’t believe the difference.  I like to make a double batch and freeze a bunch for another day.

Spaghetti & meatballs

One perfectly moist meatball, set on a bed of saucy tangled pasta – heaven.

 

 

  • 2 pounds ground meat (equal parts ground beef & ground pork)
  • 1 cup panko-style breadcrumbs
  • 2/3 cup milk, any kind
  • 4 tablespoon finely chopped parsley, plus more to serve
  • 4 tablespoons finely grated parmesan
  • 2 teaspoons coarse or kosher salt
  • Red pepper flakes and/or freshly ground black pepper
  • 1 teaspoon onion powder
  • 3 large eggs
  • 1 tbsp minced garlic cloves

Heat your oven to 425 degrees F.

Line a large baking sheet with foil for easy cleanup, and coat it lightly with a nonstick spray.

Meatballs 2

Add the milk, eggs and seasonings to the panko first in order to have it all evenly distributed without overmixing your meatballs.

Meatballs 1

Next -get your herbs in there.

Meatballs 3

This is where the large fork comes in handy.  If you over mix the meatballs they will get tough, so this allows you to gently combine everything.

 

Place meat, crumbs, milk, parsley, cheese, 1 teaspoon salt, pepper, onion powder, eggs, and your minced garlic in a large bowl, and mash everything together with a fork (this keeps your meatballs from getting overworked) until evenly mixed. Using wet hands if needed, form mixture into 2-inch meatballs (I used a 3 tablespoon scoop) and arrange on prepared tray. Roast for 12 minutes, until cooked through (you can cut one in half).

Meatballs 4

Ready to pop in the oven.  These were on the larger size so they took about 18 minutes to cook through.  Don’t overcook them!  Break one open at that point and check.

Meatballs 5

If serving with spaghetti – submerge meatballs into tomato sauce and allow to simmer until pasta is ready.

Always cook the pasta for the last few minutes in the tomato sauce to allow the sauce to coat all pasta.

Serve with plenty of parmesan to grate over top.

Thanks to Deb at Smitten Kitchen for these meatballs!

 

Pork Chili Verde

or as Stella calls it, Mexican Green Chili!

Chili Verde 4

The most fun comes when you get to dress up your chili bowl just the way you like it.  Stella said it was so good she couldn’t stop eating.  Magic words for Nana’s ears!!

Serves 6

  • 2-3 pounds pork shoulder, cut into 1-2″ pieces
  • lard for browning the meat
  • flour for dredging
  • salt and pepper
  • 2 jars tomatillo salsa
  • 3 cups chicken stock
  • 2 cups chopped sweet peppers
  • 1 cup diced white onion
  • 1 cup corn
  • 1 tin white kidney beans
  • 1 small tin diced green chilis (use mild or spicy depending on who’s coming for dinner!)

Preheat oven to 325.

Heat the lard in a large heavy bottom saucepan.  (Yes, you can use a neutral oil, but lard does add a certain level of flavour that you won’t get with neutral oil)

Season pork with salt and pepper, then dredge in flour.

Fry the pork pieces a few at a time, until you have a golden crust.  If you overcrowd the pan they will steam rather than get a nice carmelized crust.

Chili Verde 1

Once all the pork has been browned, saute the onions and peppers, seasoning with salt and pepper while you do that, then deglaze the pan with the chicken stock.  Stir in the tomatillo salsa and then return all the pork to the saucepan.  Stir to combine, and then bake in the slow oven for about 3 hours, until the pork is tender and falling apart with just a touch.  Stir in the beans, green chilis and corn, allow to heat through.

Chili Verde 2

Bring the whole saucepan to the table and surround with toppings for everybody to help themselves.

Suggested toppings:

  • sliced radish
  • cubes of avocado
  • sliced jalapeno
  • grated cheese
  • crumbled taco chips
  • cilantro
  • green onions
  • Sour cream

 

  • Serve with a loaf of crusty bread ….. try my recipe, (No Knead bread) its quick and easy, and completes this meal perfectly.

Chili Verde 3

 

Perfect Medium Rare Steak

Oh … winter… not a season we are ever going to taste a perfect grill marked steak.  I’ve been working on achieving the perfect steak during the “off” season.  Nailed it!

Perfect steak 5

PERFECT.  Pink inside, crusty outside, and drizzled with Cafe de Paris Beurre.  I’m in heaven.

First step is to make your dry rub:

1 lemon – zested, and zest set aside to dry

Perfect steak 1

Zest your lemon, and allow it to sit a bit, just to dry it out so it helps create the perfect crust.  Do you buy lemon pepper dry rub?  Stop!  Just try this instead …

Combine:

  • freshly cracked pepper
  • sea salt
  • onion powder
  • garlic powder
  • mustard powder
  • paprika
  • raw sugar

I use all equal amounts of all these ingredients.  You can certainly adjust to your own preference!

Stir to bring it all together, and once the lemon zest has dried out a bit, add it in there too.

Perfect steak 2

We are lucky.  I’d be the first to admit that.  We dry our garlic and onion in the fall, and create our own powder.  Yep, we even do paprika, this one is grilled poblano peppers.  No, sorry, we didn’t create either the mustard powder or the salt and pepper.  (But, does it give us extra points because we bring the sea salt home from a favourite region in Mexico??)

Pat the steaks dry – VERY important.  Drizzle over a little neutral oil, and then press in the seasoning.  Make sure to get the seasoning rubbed into the sides as well as top and bottom.

Perfect steak 3

Got everything ready??  Just look at that marbling on the steak … that is what you are hoping for.

While the steak is coming to room temperature, heat up a pan that can handle the heat of a 400 degree oven.  (this would be a great time to preheat your oven!)

Sear the steak on all sides – get it good and crusty!  Pop it into a 400 degree oven for about 10 minutes. . . . check it carefully, you want to pull it out of the oven once the steak hits 120 degrees.  Tent it with tin foil, and allow it to rest for 10 minutes.

I couldn’t help myself, needed to top the steak with my Cafe de Paris Beurre ….. it makes everything better.  I’ve eaten …. but want to eat it again.  I think that says it all.

perfect steak 4

Served with baked potato and a simple iceberg wedge salad and I’m totally satisfied.  You will be too! Give it a try.  If you are able to grill all year ….. well good for you!  Maybe you want to try it anyway, and see what you think??

 

Veal Scallopini

Need a quick dinner idea?  Here you go, you’re welcome!  This veal is quick cooking, and for such a short amount of effort you won’t believe how much you are going to love it!

Veal Scallopini 6

Served with tender fettuccine noodles and sautéed vegetables you’ve got a quick easy dinner that packs a flavourful punch.

Ingredients

  • 2 lb. (about 12) veal cutlets, also called scaloppine, pounded until 14” thick
  • Kosher salt and freshly ground black pepper, to taste
  • 12 cup flour
  • 1/2 cup panko crumbs
  • 4 tbsp. unsalted butter
  • 2 tbsp. olive oil
  • 12 cup dry white wine
  • 1 14 cups chicken stock
  • 1 lemon, thinly sliced
  • 1 tbsp. fresh lemon juice
  • 14 cup capers, drained
  • 2 tbsp. chopped parsley

Instructions

Season veal with salt and pepper and dredge in flour, shaking off excess.
Veal Scallopini 1
Heat 2 tbsp. butter and oil in a 12″ skillet over medium-high heat. Working in batches, add veal, and cook, turning once, until golden brown, about 3 minutes.
Veal Scallopini 3
Veal Ascallopini 4
Transfer to a serving platter, and set aside.
Veal Scallopini 2

Have everything ready to go when you remove the veal from the skillet, it goes quickly at this point.  And … yes, make sure the wine you use is something you would be happy to drink!

Add wine to skillet, and cook, scraping bottom of pan until reduced by half, about 3 minutes. Add stock and lemon slices, and bring to a boil; cook until reduced by half, about 8 minutes. Add remaining butter, juice, capers, and parsley, and season with salt and pepper.
Veal Scallopini 5
Pour sauce over veal and serve.

 

Cafe de Paris Beurre

Cafe de Paris 8

How to enhance an already perfect medium rare steak?  Cafe de Paris Beurre.  It’s that easy.

What’s that, you say????  Only the most amazing flavour packed umami bomb you will ever create.  Don’t be alarmed by the list of ingredients.  This makes a whack of butter, which you can give away to your best of friends, or stash in your freezer to pull out when needed.

INGREDIENTS

  • 1 pound, 5 ounces unsalted butter, softened
  • 1 ounce ketchup
  • 3 teaspoons Dijon mustard
  • 1/2 ounce capers, rinsed
  • 2 ounces shallots, finely diced
  • 1 tablespoon flat leaf parsley, finely chopped
  • 1 tablespoon chives, snipped
  • 1 teaspoon dried marjoram
  • 1 teaspoon dill, finely chopped
  • 1 teaspoon finely chopped thyme leaves
  • 1/2 teaspoon tarragon leaves
  • 1/2 teaspoon rosemary leaves, finely chopped
  • 1 clove garlic, finely chopped
  • 8 anchovy fillets, rinsed and finely chopped
  • 1 tablespoon brandy
  • 1 tablespoon madeira
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon paprika
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon Cayenne powder
  • juice of one lemon
  • zest of 1/2 lemon
  • zest of 1/4 Orange
  • 2 teaspoons sea salt
Cafe de Paris 5

Just a few of the many ingredients needed.

Cafe de Paris 3

Okay, it might not look appetizing right now, but it smells incredible …

 

DIRECTIONS

  1. In a large bowl, beat the butter by hand or use an electric mixer set to slow speed, until it has a slightly creamy texture.
  2. In a separate bowl, combine all the other ingredients and mix thoroughly. Add this mixture to the butter and beat again until all the ingredients are completely combined.
  3. Place a double thickness of foil, about 12 inches long, on a flat surface and line with a similar-sized piece of silicone paper. Spread half the butter along one of the foil edges and roll up to form a long sausage shape — roll it with your hands like a rolling pin to get a tidy shape and eliminate any air pockets. Twist the ends to seal. You can also use plastic kitchen wrap, which I did this time.  Repeat this process with the remaining butter. Place in the fridge to chill before use.
  4. To use, slice a ½ inch thick disc of butter and place on top of a grilled steak (or a steamed spud). Traditionally, the steak is placed back under a hot grill (broiler) to soften and brown the butter, but I don’t reckon you need to do this, just let it melt from the heat of the steak.
  5. The butter can be stored in an airtight container in the fridge for a few weeks or in the freezer for several months.
Cafe de Paris 4

Ready to roll into logs and pop in the freezer (or gift bags!)

Cafe de Paris 6

Don’t just think of steaks, top any chicken or fish dish, or use it in place of garlic butter on bread.

Cafe de Paris Beurre 1

I tried out quite a few recipes I found, and this one from Food Republic, is the definite winner, and the most like a butter topped steak we had a “Red Door” in Whistler.  If you aren’t a meat lover, don’t even worry – it’s just amazing on vegetables, scrambled eggs or melted and drizzled over popcorn!

 

Fajita Seasoning

Fajita Seasoning 1

Having this seasoning mix on hand makes dinner easy breezy!  (lemon squeezy??) Make a double batch and you can keep it for months in a cool, dry spot.  Use it on vegetables, fish or meat alike, these flavours go so well together and make dinner quick and simple.

  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/4 tsp cayenne pepper (or to taste)
  • 1 tsp sea salt
  • 1 tsp ground black pepper

How easy is this? just toss it all into a bowl and thoroughly mix.  Do yourself a favour and make lots.

Fajita Seasoning

Just looking at this, you can tell it’s tasty, right??

This works with anything your imagination can come up with …. salad dressing or vegetable dip or seafood bake …. you let me know if you come up with more!

 

For fajitas:

  • protein (or not to make it vegetarian)
  • onions
  • peppers

 

To make fajitas, simply generously sprinkle slivered chicken (or any meat, seafood of your choice) and toss in fry pan until just cooked through.

Cook sliced peppers and onions separately so they don’t overcook.

Serve with:

  • lime crema (sounds fancy, but it’s just a squeeze of lime juice with sour cream and a bit of salt)
  • salsa
  • avocado
  • lime wedges
  • chopped cilantro
  • toasted pepitas (pumpkin seeds)
  • tortillas

You can so easily turn this into what is crazy popular right now,  power bowls!  Just serve with cooked quinoa or grain of your choice.

Turn it into a sheet pan dinner, also featured everywhere right now, just generously sprinkle everything with the seasoning and toss it into a hot oven (?400?).

Yes, you are welcome, you didn’t know dinner could be so quick, easy, healthy and delicious, did you???