Hawaiian Pork Bowl

All the fresh vegetables in the garden inspired me to create this Hawaiian Pork bowl with a combination of raw and grilled vegetables.  The recipe originated from a Food and Wine magazine but I couldn’t resist tweaking it a bit, and definitely adding more vegetables.

Pork Bowl 4

  • 1 cup boiling water
  • 1/4 cup sugar
  • 2 English breakfast tea bags
  • One 1-pound pork tenderloin, butterflied and flattened
  • 4 slices cooked bacon
  • Three 1/2-inch-thick 
slices of fresh pineapple—peeled, quartered and cored
  • 1 red onion, cut through the core into 1/4-inch wedges
  • 1 red pepper, quartered
  • 1 small zucchini, quartered lengthwise
  • 1/3 cup extra-virgin olive oil, plus more for brushing
  • Kosher salt
  • Pepper
  • 1/4 cup fresh lime juice
  • 1 garlic clove, minced
  • 1/2 a jalapeno, seeds removed, minced
  • 2 tablespoons soya sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon raw sugar
  • 2 tablespoons minced cilantro, plus sprigs for serving

(I can’t say this enough, TASTE your jalapeno for spiciness, and add as much as you enjoy.)

 

  • Steamed rice, crisp bacon, diced avocado 
and thinly sliced 
jalapeño, for serving

In a large bowl, combine the boiling water, sugar and tea bags and let stand for 5 minutes. Discard the tea bags and stir the tea to dissolve the sugar. Let cool completely, then add the pork and refrigerate for 1 hour.

Pork bowl

Light a grill or preheat a grill pan. Drain the pork and pat 
dry with paper towels. Brush the pork, pineapple, zucchini and red onion with olive oil and season with salt and pepper. Grill 
the pork over high heat, turning once, until lightly charred and an instant-read thermometer inserted in the pork registers 135°, about 7 minutes. Transfer to a carving board and let 
rest for 5 minutes, then slice the pork against the grain. Meanwhile, grill the pineapple and vegetables, turning until charred, about 4 -8 minutes.

Pork bowl 2

In a small bowl, whisk the lime juice with the minced cilantro, sugar, garlic, soya sauce, minced jalapeno, sesame oil and the 1/3 cup of olive oil. Season the dressing with salt and pepper.

Serve the pork, and vegetables over steamed 
rice with crisp bacon, diced avocado, thinly sliced jalapeño 
.Drizzle with dressing and enjoy!

Pork Bowl 3

Oven Roasted Tomato Sauce

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At this time of year the tomatoes are plentiful, and I do not like to see any go to waste …. also don’t have quite enough time to can it all!  This is my go to, for whatever amount of tomatoes I have ripe at the time.

Fill a roasting dish with tomatoes, (roughly chopped, skin on), garlic, onion, sweet peppers and entire stalks of fresh herbs.  (I also sneak a few carrots in there) Drizzle over some good quality olive oil, salt and pepper.  Roast at 350 for 2-4 hours, very flexible.  This also works in the crockpot.

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Allow to roast until reduced by about half.  Remove the stalks of fresh herbs, they have done their job …..

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Puree with immersion blender or food processor (if you use processor make SURE you have left room for steam to escape or this can be a nasty experience).  Stir in 1 small tin of tomato paste and season to taste with salt and pepper.

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Depending on the acidity of your tomatoes, you might like to stir in a bit of sugar, but taste first.img_9396

It is easy to just put the cooled sauce in a marked freezer bag, and put it in the freezer to enjoy all winter long.

General Tso’s Chicken

I’ve been working on this recipe for ages, trying to get the correct balance of flavours and I think this is it – finally nailed it. Every brand of these ingredients will be slightly different. Taste the marinade BEFORE adding raw chicken and make sure it tastes great – adjust as needed. Follow that plan with the sauce also, make sure each component of this dish tastes great before putting it all together.

Slightly spicy, slightly sticky and slightly sweet - a winning combination in this quick stir fry.

Slightly spicy, slightly sticky and slightly sweet – a winning combination in this quick stir fry.

CHICKEN & MARINADE
2 #’s boneless skinless chicken thighs – cut into bite size pieces

6 tbsp sesame oil
2 1/2 tbsp raw sugar
2 tbsp soy sauce
1 tsp freshly ground black pepper
1 heaped tbsp Sambal Oelek (chile paste)
1 tbsp each minced garlic and ginger
1 tbsp corn starch

Combine marinade ingredients in bowl, stir in chicken and allow to sit in fridge for an hour.

SAUCE
2 tbsp yellow miso
2 tbsp light soy sauce
1 tbsp Sambal Oelek (chile paste)
1 tbsp tomato paste
1 tbsp rice vinegar
1 tsp light brown sugar

Stir well, and set aside

STIR FRY
peanut oil
2 small hot chile peppers
1 clove garlic, peeled and lightly crushed – but left whole
1/2 medium white onion, cut into 1/2″ dice
1/2 cup roasted peanuts
1 tbsp Shaoshing rice wine (or sherry wine for cooking)
1/2 each red and yellow sweet pepper, cut into 1/2″ dice
4 scallions, chopped into 1″ pieces

GARNISH
Toasted sesame seeds
thinly sliced green onions
thinly sliced hot red peppers

Heat wok over high heat until it starts to smoke, add enough peanut oil to lightly coat bottom – quickly toss in onions, garlic and chile peppers. Stir for 1 minute and add chicken. Toss and stir fry until chicken is slightly opaque, add peanuts and 1 tbsp rice wine. Add reserved sauce, peppers and cook until peppers are cooked through. Stir in large pieces of green onion.

Garnish with the sesame seeds, green onions and red peppers.

Serve with sesame jasmine rice, which is super simple! Just toss finely sliced chives into cooked rice along with toasted sesame seeds and a little sesame oil.