Japanese Nabe (Hot Pot)

How to describe this?  It’s really not a recipe – just ingredients and an idea of how to put it all together.  Our friend Tom made this the other day and I was immediately hooked.  How can something that just looks so simple end up feeling immensely satisfying and ever so delicious??

Nabe 1

Looks like a pile in a pot ….. right?  But, oh so good!  I could eat this on a weekly basis!

 

The base of this broth is as simple as the kombu you create it with.  Add about a 6 inch piece to 8 cups of water, let it sit for about 15-30 minutes, and then bring to a boil and allow to simmer until the kombu softens.  Some recipes will say to remove it at this point, but I didn’t, and we ate it – a bit chewy but still good!

Prepare all your vegetables while the kombu softens.  and broth simmers.

Keep the vegetables in groups according to how long it takes them to cook.  i.e., cabbage takes longer than snap peas!

I used:

  • savoy cabbage
  • carrots
  • sweet peppers
  • snap peas
  • bok choy
  • red onion
  • asparagus
  • bean sprouts

For a protein I used chicken breast and tofu.  The sky is the limit here, you can easily use whatever you like – just be aware of how long it will take to cook it, and put it in at the right time.  The last thing you want is soggy veg.

Nabe 3

Prepped and ready to go.

Nabe 2

If you have a pint sized helper like Stella, she will add the vegetables in the right order and keep everything moving.  That is teriyaki chicken beside her, and it was fantastic too.

For serving you need:

  • Ponzu (citrus soy sauce)
  • chili oil
  • toasted sesame seeds
  • thinly sliced green onions
  • cilantro, roughly chopped
  • Goma Shabu Sesame Sauce (I don’t have that one …yet)

Prepare Udon noodles while the sauce simmers.

The main objective here is not calling it a noodle bowl.  They finish off the show.  If you have individual mini bowls then each person can have their little assortment of the above condiments and sauces.  Traditionally you would ladle the veg & protein into your bowl, accepting the small bit of broth that comes with it.  You can either dress your bowl with the above, or dredge each bite in the accompaniments – your choice.  The pure joy in this comes from adding your finishing touches so everybody has it just they way they like.  When everybody is finished, then you add the noodles to the hot broth.  Once again, traditionally this would be on the table with a heating vessel to keep everything hot but I found it was warm enough to stir in the cooked noodles once we had finished eating the first “course”.  Those noodles are such a delightful way to finish slurping up your meal.

Shopping List:

  • assortment of veg
  • protein of choice
  • udon noodles (I like frozen best, if you can’t get fresh – over dried)
  • condiment toppings …… ponzu, sesame sauce, chili oil, sesame seeds, cilantro & green onion
  • kombu
Nabe 5

This is the dried kombu I found – you only need about 1/2 of one piece to go with 8 cups of water.

 

 

 

Tom’s Teriyaki Chicken

teriyaki chicken 6

This teriyaki chicken hits all the notes, crispy bits of carmelized chicken, sweet and salty,  tender and juicy – give it a try, you will love it.

Thanks go to our friend Tom for this simple teriyaki marinade that is as perfect as it is easy.  Works well with any protein, just to make it even simpler for you.

Marinade:

  • 1 cup soy sauce (reduced sodium)
  • 1/4-1/3 cup white sugar
  • 1 golf ball size knob of ginger, grated or finely minced.

Combine and stir until sugar has dissolved.

2 pounds of bonelesss, skinless chicken thighs – cut into bite size pieces

Garnish:

  • green onions, thinly sliced
  • sesame seeds, toasted until golden brown

Marinate the chicken in the teriyaki sauce for at least an hour and up to overnight.  Remove from marinade and place in hot saute pan.  Do not overcrowd the pan or the chicken will just steam rather than get nice crusty bits of caramelization.  Allow to cook, without disturbing, until you see the colour start to change on top of the chicken and the chicken releases easily from the pan to turn over.

Serve with rice and your favourite greens.

Teriyaki chicken 1

See the marinade bubbling up beneath the chicken?  That’s going to get all glossy and give the chicken nice little bits of delicious caramelization – don’t disturb it while this is happening.

teriyaki chicken 2

You can see some of the browned bits – that is pure gold.

Teriyaki 3

If you’d like a little extra to drizzle over, make a little sauce without the ginger and allow it to thicken.  Adds a fantastic bit of sweet and salty flavour.

Drizzle:

  • 1 cup water
  • 1/2 cup soya sauce
  • 1/4 cup white sugar
  • 1 tbsp corn starch

Combine the water, soya sauce and sugar, stir until sugar has dissolved.  Add in the corn starch and cook over medium heat until sauce has come to a boil and allow it to reduce slightly.  (Corn starch as a thickener has to boil or you will still taste the corn starch!)

Teriyaki 2

Tonight’s dish was a teriyaki bowl – utilizing a combination of chicken thigh and chicken breast with a little shredded carrot for crunch and cilantro for brightness.

Realistically you could use this recipe for any protein you like, or make it with a large assortment of vegetables for a vegetarian dish.  The teriyaki sauce is the star!

Swedish Meatballs

Oh man, these meatballs are just the ticket for a cool evening – they are so tender and moist – like maybe the best meatballs ever??

Swedish meatballs 2

These meatballs are moist, tender and so delicious – you won’t miss Ikea at all.

Meatballs

  • 1/2 cup panko crumbs
  • 2 tbsp butter unsalted
  • 1 medium onion chopped
  • 1 lb ground pork
  • 1 lb ground beef
  • 2 egg yolks
  • 1/2 tsp salt or to taste
  • 1/2 tsp pepper or to taste
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground allspice
  • vegetable oil for frying meatballs

Gravy

  • 6 tbsp butter unsalted
  • 1/3 cup all-purpose flour
  • 4 cups chicken broth low sodium, or beef broth
  • 1 tsp Worcestershire sauce
  • 1/4 tsp salt or to taste
  • 1/4 tsp pepper or to taste
  • 3/4 cup sour cream
  • Melt the butter in a skillet, then add the onions and a bit of salt. Cook the onions until soft, about 3 minutes.
  • Add the ground pork, ground beef, onions, egg yolks, salt, pepper, nutmeg and allspice to the bowl with the panic. Mix the meat mixture well using your clean hands. Shape the meat into 1 inch meatballs.
  • In a skillet heat some vegetable oil. Add the meatballs and fry until golden all around, about 7 minutes, but not cooked all the way through. Repeat with all meatballs.
  • To make the gravy melt the butter in a clean skillet. Add the flour to the pan and whisk well. Add the broth with the Worcestershire sauce and continue whisking. Season with salt and pepper and other spices if preferred. As the flour cooks the gravy should thicken. Whisk in the sour cream. Bring the gravy to a boil then add the meatballs to it and cook for another 15 to 20 minutes, stirring occasionally to ensure meatballs don’t stick to bottom of pan.
  • Garnish with parsley. Serve warm over mashed potatoes, buttered noodles or rice.
swedish meatballs 4

Brown on all sides, but don’t cook all the way through, let the gravy simmer do that job.

Swedish meatballs 3

Gently stir in the sour cream and then return the meatballs to the sauce.

swedish meatballs 5

Simmer the meatballs gently until cooked through, then garnish with parsley.

Swedish meatballs 1

 

 

 

Dr Pepper Glazed Ham

Dr Pepper ham

Got family (or friends that are family) coming for a festive dinner?  Or just a Sunday cook up?  This ham is always moist, juicy and so delicious.  As much as the kids love chicken, when this is on the menu also, they return for more ham!

Ingredients

  • One 10-pound, bone-in smoked ham, skin removed and fat trimmed to 1/4 inch
  • 3 cups Dr Pepper (not diet)
  • 2 cups water
  • 1/2 cup pitted prunes
  • 1/3 cup yellow mustard
  • 1/3 cup light brown sugar
  • 2 tablespoons cider vinegar

1 1/2 teaspoons cornstarch mixed with 2 tablespoons of water

How to Make It

Step 1

Preheat the oven to 325° and position a rack in the bottom third of the oven. Set the smoked ham in a large roasting pan. Score a 1/4-inch-deep crosshatch pattern into the fat at 2-inch intervals. Pour 2 cups of the Dr Pepper and the 2 cups of water into the pan and roast the ham for about 2 1/2 hours, until an instant-read thermometer inserted in the thickest part of the ham registers 120°. Increase the oven temperature to 425°.

Step 2

Meanwhile, in a medium saucepan, simmer the prunes in the remaining 1 cup of Dr Pepper until they are plump and the liquid is slightly reduced, about 10 minutes. Using a slotted spoon, transfer the prunes to a small bowl and cover with plastic wrap. Whisk the mustard, brown sugar and vinegar into the liquid in the saucepan and boil until very thick and syrupy, about 5 minutes.

Step 3

Drizzle the syrupy glaze over the ham and roast until glossy, 20 minutes. Carefully transfer the ham to a cutting board.

Step 4

Pour the pan juices into the saucepan and spoon off the fat. Boil the sauce until reduced to 2 cups, 10 minutes. Whisk in the cornstarch slurry and the prunes and bring to a boil. Simmer the sauce until thickened, 2 minutes. Slice the ham and serve with the Dr Pepper sauce.

Note:  I have a mustard sauce I’ve been making for years, which I also make and combine it with this sauce …. that is the key to having lots of juicy, tasty sauce to drizzle over.

Kathy’s Mustard Sauce:

  1. 1/3 cup white vinegar
  2. 1/3 cup white sugar
  3. 1 tbsp dry mustard powder
  4. 1 tbsp butter
  5. 1 beaten egg, set aside.

In small sauce pan bring vinegar, sugar, mustard and butter to a boil.  Remove from heat and EVER SO SLOWLY drizzle into the beaten egg, whisking as you go.  When it is all incorporated, return to the heat and stir as it thickens.  Remove from heat, and stir into the Dr. Pepper sauce.

Dr Pepper ham 2

Another bonus to this recipe?  Today we had a smaller group so I bought a double smoked boneless ham and cooked it at 275 until the internal temperature was 120.  Carried on with the rest of the recipe, and it was perfect.

Years ago Rob and Mandy gave us a subscription for Food and Wine Magazine … this recipe is from those issues, and I know the ham is a fave in their home too!

Beef Stroganoff

Stroganoff 2

Ingredients

  • 1 1/2 – 2 pounds beef stew meat, in bite size pieces
  • 2 teaspoons Italian seasoning
  • 1/2 tsp fresh cracked black pepper
  • 1 tsp salt
  • 1 tbsp Italian seasoning
  • 1/3 cup all purpose flour
  • vegetable oil
  • 1 cup sliced fresh mushrooms
  • 1 cup thinly sliced onions
  • 1 tbsp minced garlic
  • 2 cups low sodium beef broth
  • 1 tablespoon tomato paste (I keep a tube of tomato paste in the fridge – so useful)
  • 1 tablespoon dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup sour cream
  • 1/3 cup fresh herbs (parsley, chives, oregano)

 

  • 12 ounces broad egg noodles – cooked according to package directions

(you could use any noodle really, but egg noodles are traditional with stroganoff)

Preheat oven to 325.

Combine flour with salt and pepper.  Lightly coat beef pieces in seasoned flour (I like to put it all in a bag and give the beef a good shake).  Reserve seasoned flour.

Heat oil (just enough to coat the bottom of the cooking vessel) in Dutch oven (or any heavy bottom pot with a good fitting lid.  When oil is just starting to shimmer add beef pieces.  Don’t overcrowd the pan or the meat will steam instead of getting a light crust.  You may have to do this in batches.

Set browned meat aside and if needed, add a bit more oil to the pot;  saute onions, garlic & mushrooms.  Once the vegetables have softened add 2 tbsp of the seasoned flour mixture and cook for 1-2 minutes.

Combine beef broth, tomato paste, dijon mustard and Worcestershire sauce and pour into pot.  Stir gently to release any bits from the pan and allow sauce to thicken …. then add the beef back in.  Stir to combine.

Slow roast at 325 for 1 1/2 hours, until the beef is fork tender.  (This is pretty forgiving … don’t have that long?  Go for 350 for an hour.

 

 

Pork Carnitas

carnitas 5

A homemade corn tortilla, some pickled onions, avocado served with the tender pork and you have a perfect taco.

On our Mexican travels we have had some amazing carnitas, both in Michoacan, which is renowned for carnitas, but also at a Saturday mercado in Mexico City.  Once you have had great carnitas, that is something you will dream of when you get home!  Finally I’ve figured out how to do it at home, and it is the method as well as the recipe that is important.  

Ingredients

  • 2-2.5 lbs. pork shoulder
  • 1 orange
  • 1 lime
  • 1/2 onion
  • 1 jalapeno
  • 4 cloves garlic
  • 2 teaspoons Mexican oregano
  • 1 teaspoon cumin
  • 1/2 teaspoon chipotle powder (optional)
  • 1 teaspoon salt
  • freshly cracked black pepper (approx. 1/2 teaspoon)
  • 2-3 tablespoon oil

For serving:

  • 12-16 corn tortillas
  • 1/2 cup finely chopped onion
  • freshly chopped cilantro
  • 3-4 limes, quartered

For the brine:

  • 1/2 cup sea or kosher salt
  • 2-3 quarts water

Instructions

  • Add 2 quarts cold water to a mixing bowl along with 1/2 cup kosher or sea salt.  Stir to dissolve.  Cut the pork shoulder into 2″ chunks.  Add the pork chunks to the brine, cover, and store in the fridge for an hour.  If the pork isn’t completely submerged just add a bit more water.
  • Once brined, remove the pork chunks and pat them dry.  Add them to a clean mixing bowl along with:  2 teaspoons Mexican oregano, 1 teaspoon cumin, 1/2 teaspoon chipotle powder (optional), 1 teaspoon salt, freshly cracked black pepper, and 2-3 tablespoons oil.  Combine well.
  • Add pork pieces to a casserole dish along with the juice of 1 orange, the juice of 1 lime, 1/2 onion cut into chunks, 1 jalapeno sliced in half, and 4 peeled garlic cloves.  I usually put the leftover orange pieces in the pan as well.   Cover tightly with foil and bake at 300F for three hours.
  • After three hours give it the fork tender test.  If you can insert a fork into the pork with no resistance then it’s done.  If the chunks are still firm give it another half hour.
  • Remove the pork and set aside.  Strain the resting liquid into a bowl and be sure to give it a taste!  As it sits the fat will rise to the top — you can remove some of the fat if you want but I use most of it.
  • To crisp up the Carnitas we’ll put the shredded pork chunks under the broiler (approx. 525F).   You can use the same baking dish, just be sure to remove the leftover fruit and veggie chunks.  Add the pork back to the dish and shred with two forks.  I usually give it a partial shred, leaving it chunky, but you can always shred finer if you want.
  • Drizzle some of the resting liquid over the pork and broil for 5 minutes.  Take a look and broil for another 5 minutes if you want it crispier.

 

For serving you’ll need corn tortillas, 1/2 cup finely chopped onion, some freshly chopped cilantro, the Salsa Verde, 3-4 limes, and cheese (optional).  You can warm up the tortillas in the oven but you’ll get happier faces if you crisp them up in hot dry skillet first.  I usually put a large skillet over medium high heat and crisp up 3-4 at a time, storing them in a tortilla warmer or tea towel.

If there are Carnitas leftovers, store in an airtight container in the fridge.  I usually store the resting liquid separately.  To re-heat, simply add pork to a saucepan along with some of the resting liquid, cover, and simmer over medium until heated through.
Carnitas 9

Chop the pork into 2 inch pieces and coat all over with the oil and seasonings.

Carnitas 8

Nestle all the pork in with the onion, jalapeño, garlic and squeeze the orange all over.  Tuck the orange pieces in, then cover tightly before slow roasting.

Carnitas 3

Three hours later this pork is tender and your house smells amazing.

Carnitas 4

I drizzled the pork with a little bacon fat just to add to the porky goodness.  Yum.

Carnitas 2

Put the pan under the broiler, and watch carefully – you only want a few crispy bits.

Carnitas 6

Stir the pork back into the cooking liquid and garnish with cilantro.

Carnitas 1

Fragrant and juicy tomatoes make a fantastic base for this refreshing Pico de Gallo.

Carnitas 10

What a fantastic bite!  Reminiscent of eating carnitas on a street corner or mercado in Mexico, we loved every morsel.

I’ve found this amazing new website (new to me anyway), and this recipe is courtesy of Mexicanplease …. check out that website, everything I’ve tried has been perfect …. including the flour tortillas made with bacon, delicious.

Beautiful Bowl

Beautiful bowl 7

This bright and beautiful bowl is packed with intense flavour and crunchy bits along with the chewy barley combined alongside pickled radish & ginger.

Dressing:

  • 1/2 cup rice vinegar
  • 1/4 cup miso paste
  • 4 tsp honey
  • 3 tbsp sesame oil
  • 2 tsp wasabi paste
  • 2 tsp fresh lime juice
  • 2 tsp soy sauce
  • 1/4 cup olive oil
  • 1 cup minced cilantro (use the stems!)

Combine all ingredients in a food processor and give it a good whiz until it is bright and creamy.

Beautiful bowl 1

Gather all the dressing ingredients together and it will take just a few minutes to combine.

Beautiful bowl 2

Use the stems of the cilantro, that is where the most flavour is – mince it first before blending.

Beautiful bowl 3

Bright, fresh, green – this dressing is a flavour packed bomb.  I’m sure it would be great on anything as well as this bowl …. I’m going to put it to use in whatever way I can find.

Pickled Radish:

  • 6-8 radishes, thinly sliced
  • 1 tbsp rice vinegar
  • 1 tsp sugar
  • 1/2 tsp salt

Slice radishes, and sprinkle with salt and sugar, then pour the rice vinegar over.  Allow the radishes to sit for at least 10 minutes.

Beautiful bowl 4

Barley:

  • 4 cups water
  • 1 tsp chicken or vegetable stock
  • 1 tbsp miso paste
  • 1 1/2 cups pearl barley

Bring water, miso and stock to a boil, then add the barley.  Bring to a slow gentle boil and allow barley to cook until just tender – about 25-30 minutes.  Rinse under cool water and allow to drain.

This recipe was inspired by Whitewater Cooks, and her Beautiful BC Bowl with salmon ….but you can do whatever you like with it.

YOUR BOWL:

If you are cooking a protein, marinade in some of the dressing, and then grill until cooked.  Grilling is by far the best – the honey will stick to any fry pan you use!

Beautiful bowl 6

This is as customizable as your fridge!  Use what you’ve got – tonight we had leftover flank steak so that made our protein, but honestly without a protein you will enjoy this just as much.

Assemble bowl with the barley, protein of choice and an assortment of toppings.  Tonight we used:

  • roasted peanuts
  • roasted sesame seeds
  • avocado
  • sliced snow peas
  • halved cucumber slices
  • slivered green onions
  • sautéed mushrooms
  • sautéed red onions & sweet peppers
  • cilantro, roughly chopped
  • nori sheets – roasted lightly and slivered

Everything about this bowl is a delight!  Customize it to your tastes.