Greek Salad

I’m always puzzled by anybody using a bottled jar of dressing …. it is so easy to make your own and nail the taste down just the way you like it! Greek salads are so amazing at this time of year … full of fresh vegetables out of the garden mixed with tangy, salty olives and feta cheese.

Greek Salad

SALAD

cubed cucumbers, tomatoes, colored sweet peppers and sliced red onion
crumbled feta and black olives
torn fresh basil and oregano leaves

DRESSING

I like to make my dressing right onto the salad … gives me an excuse to keep tasting the salad in the event I need to make adjustments …

Over salad squeeze:
juice of 1 lemon
1 crushed garlic clove
drizzle of your best olive oil
sprinkle of salt and pepper

Now taste it …. enough balance? If not, and you aren’t eating it all immediately while you taste, just keep adding bits at a time until it is perfect.

Quinoa Feta Salad

Quinoa

This one is for you Shae – hope you have fun making it!  xo

1/2 cup white quinoa

You can use either all white or red quinoa, but I love the look of the combination!

1/2 cup red quinoa

1 tsp salt

1 1/2 cups water (or chicken stock if you are so inclined!)

Rinse quinoa well, then combine all ingredients in pot – bring to a boil with the lid off, then turn down to a simmer, cover and allow to cook for 20 minutes undisturbed.  Remove lid, fluff with a fork, and allow to sit for at least 5 minutes to allow some of the steam to release.

Set aside to cool slightly.

1/2 cup feta, broken or cut into little pieces

1/2 cup colored peppers, diced

1/2 cup sun dried tomatoes, minced

1/3 cup black olives, sliced

1/4 cup red onion, finely diced

generous amount of fresh basil, chopped

optional:  1 cob of corn – kernels removed

I only use the corn when it is in season, and a great way to use up that extra cob you cooked!  If corn is in season … then tomatoes are too so use fresh garden tomatoes, chopped up in place of the sun dried tomatoes.

DRESSING

1 garlic clove, minced

1 tsp dry mustard powder

1/4 cup red wine vinegar

1/2-2/3 cup extra virgin olive oil

salt and pepper to taste

Combine dressing ingredients, blend well and set aside

Combine the prepared vegetables with the cooked quinoa.  The flavours really come together well if you do this when the quinoa is still slightly warm.  Pour enough dressing over to coat, and give it a good toss.  Season to taste with salt and pepper.  Always remember to keep tasting – sometimes just that little extra bit of salt and pepper make the difference you are looking for.

Looking for a full meal deal?  Add some cubed extra firm tofu and black beans – you will have such a delicious satisfying dinner in one bowl.

Seafood Paella

The seafood paella is so versatile, and can easily be transported between economy and luxury depending on what type of seafood you use.  This version is top of the line!  Nothing but delicious fresh shell fish, and  some chorizo sausage for that little bit of heat.

Preheat oven to 350

3 tbsp vegetable oil

1 small red onion, finely diced

2 garlic cloves, minced

2 1/2 cups rice

2 wine cured, dried chorizo sausages, sliced

4 cups chicken stock (hot)

1 tbsp saffron threads

1 tbsp each chopped basil and oregano

1 tsp turmeric

10 scallops

10 prawns (in shell – deveined)

10 clams

10 mussels

2 small lobster tails, split lengthwise

1/2 cup whole black olives

1/2 cup quartered artichokes

1/4 cup minced sun dried tomatoes

6 thin slices each – red, yellow, orange and green peppers

2 lemons

2 tomatoes

scallions (green spring onions)

parsley

In paella pan (or other flat saute pan that can go in the oven) heat oil and saute onion until soft, add garlic and chorizo sausage.  Stir briefly then add dry rice.  Toast rice lightly and continue to stir.

Add saffron threads, turmeric and herbs to chicken stock.

Add chicken stock one cup at a time to rice mixture, allowing rice to absorb liquid before adding more.  Once you have 3 cups chicken stock introduced and the rice is starting to soften, add the artichokes, sun dried tomatoes and olives.  Stir well, and gently nestle the seafood in – pushing the shells deep into the rice so that it is almost covered.  Reserve the lobster tails to arrange last.  At this point most of the liquid should have been absorbed so you can add the last bit of chicken stock.  Arrange the strips of colored peppers in a pinwheel on top of the paella – cover with tin foil and allow to finish in the oven – about 20-30 minutes.

While paella is in the oven, diced the tomatoes and warm gently in a saucepan.

Test for doneness with a fork – gently scoop out some rice and if it is cooked through take a peek to make sure your shells have opened – this should be all the cooking time the fish needs.  The shells are incredible when they fill with the rice mixture hiding the little nugget of a clam or mussel.

Remove from the oven, pile your cooked tomatoes in the center of the dish, and scatter parsley and green onions over top.

Make sure to serve with lemon wedges – encourage everybody to squeeze lemon on their serving – it really brings out the flavour.  Have a spare empty bowl at the table for all the shells.

Moroccan Quinoa Salad

SALAD

3 cups cooked quinoa                                                                         

1 cup canned black beans, rinsed well

1/2 cup finely diced red onion

1/2 cup each finely diced red, yellow and orange peppers

1/3 cup diced sun dried tomato

1/2 cup olives

GARNISH

1/4 cups chopped fresh mint

1/4 cup chopped fresh cilantro

1/2 cup slivered almonds, toasted

DRESSING

1/3 cup freshly squeezed lemon juice

3 tbsp olive oil

2 tsp ground cumin

1 tsp salt

1/2 tsp sugar

Toss cooked quinoa with vegetables into bowl.  Drizzle with dressing, and just before serving mix in the fresh herbs, garnishing with the toasted almonds.

Serve with Moroccan Spice Chicken

Quinoa Couscous Salad

Here we go again – salads without exact measurements, but a general idea.  Recipes are really just ideas on a sheet of paper, what is important is taking them and making them your own – use ingredients that you love!

equal portions of cooked quinoa and couscous

quartered and thinly sliced cucumber

chopped tomato

chopped black olive

diced red onion

feta cheese

fresh basil, mint and dill

salt and pepper

DRESSING

juice of 1 lemon

1 tbsp balsamic vinegar

6 tbsp good quality olive oil

1 generous tsp dijon mustard

1 garlic clove

salt and pepper to taste

Toss all salad ingredients together first and allow to sit for a few minutes while you mix up the dressing.  Whisk all dressing ingredients together, and toss with salad … TASTE for salt and pepper, and only add as needed – remember the olives and the feta cheese are salty all by themselves!