Category Archives: Beef and Pork

Tan Tan Noodles

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This has been one of our family favorites for years, and one the girls always request when coming home – I hope you like it just as much!

Cooking with Asian ingredients may look intimidating at first, mainly because the ingredient list is so lengthy, but once you have all the supplies it is quick and easy to do so many different dishes.  I always recommend having all the ingredients chopped, and at hand before you start cooking.  Wok cookery is quick!

 

BROTH

  • 2 tbsp peanut oil
  • 6 tbsp fresh ginger, minced
  • 8 cloves garlic, minced
  • 1 tbsp sesame oil
  • 1 tbsp chile oil
  • 8 tbsp Chinese black bean paste
  • 6 scallions (green onions) chopped finely
  • 2 tbsp Chinese chile paste
  • 5 tbsp LOW SODIUM soy sauce
  • 6 tbsp peanut butter
  • 4 tbsp tahini paste, even better with Chinese Sesame paste
  • 6 cups chicken or vegetable broth

For Tan Tan deluxe – 1 pound ground beef or pork

ASSEMBLY

  • thin asian noodles, cooked and drained
  • green onions – sliced thin
  • cilantro – chopped
  • peanuts – chopped and toasted
  • bean sprouts – rinsed well

METHOD

In a medium saucepan, with heavy bottom, heat the oil over moderate heat.  Add the ginger and garlic and cook for about 3 minutes – or until they begin to turn golden brown – watch carefully so they don’t darken too quickly (burnt garlic is bitter).  Add sesame oil, chili oil and the black beans.  Cook 1 minute, stirring constantly.  Add green onions and cook 2 minutes.  Stir in the chile paste and soy sauce – stir to create a smooth sauce.  Add the peanut butter and tahini, again stirring to create a smooth paste.  Cook 1 minute, stirring constantly.

It’s important to take time to cook all the above ingredients as listed, it helps build the flavor.

Add the broth slowly and reduce the heat to medium low.  Let the sauce simmer for at least 15 minutes to allow flavours to blend and the broth to thicken.  Taste, taste, taste!!  You should have a rich broth, full of flavour and layers of tastes.  If you like it richer, play  with all the broth ingredients until you get the balance you personally prefer – you may like it spicier so go ahead and add more chili oil or even some chili flakes.  If you like more of a peanut flavour, add more peanut butter – all so easy to do and get your preferred flavour balance.

To serve place noodles in bowl, add broth.  Scatter green onions, cilantro, bean sprouts and peanuts over top.

If you like the Deluxe Version – brown the ground meat and drain off any fat – add 1 or 2 ladles of the broth and allow the beef to soak up the liquid.  When serving, sprinkle the meat on top of the noodles before adding the broth.

 

Have everything ready before you start cooking. Yes, I know broccoli isn’t listed, but I couldn’t resist serving some steamed broccoli on the side.
If you want the rich flavour, stop here, if you want it more soup like, add more chicken stock.

BBQ Rub

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This rub is so amazing, use it on bbq ribs, steak, chicken,

whatever you feel like throwing on the grill!

RUB

  • 1 cup dark brown sugar
  • 3 tbsp kosher salt
  • 1 tbsp dry mustard
  • 1 tbsp ground fennel
  • 1 tbsp freshly ground black pepper
  • 1 tbsp cayenne pepper
  • 1 tbsp sweet smoked paprika
  • Check out my rib recipe, and trust me on this … you will not taste anything better!

Mile High Beef Burgers

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One of the most important things to remember about making a burger is to handle the meat as little as possible!  Gentle treatment makes for a tender, juicy hamburger.  Use the best quality beef you can find, always.

2 # lean ground beef (extra lean just doesn’t have enough flavour)

3 tbsp minced basil

1/2 cup grated sweet onion

1 tsp kosher salt

1 tsp freshly ground pepper

jalapeno jack cheese

Gently mix ingredients and form into burgers. (should make about 8 burgers)  Allow to rest in fridge or freezer for at least 30 minutes to allow the burger to set.

Grill until cooked through – if you happen to grind your own meat, and know the source, it is great to have it medium rare.  Top with jalapeno jack cheese for the last few minutes, allowing to just melt slightly.

This mile high burger had fresh herb aioli on the bottom of a thin red pepper bun, the burger, jalapeno jack cheese, grilled sweet red and yellow pepper, grilled avocado,  sauted onions & mushrooms, then topped off with fresh tangy coleslaw.

Delicious and mouth watering good!  Get the napkins out …

Italian Pot Roast

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1 stick cinnamon

3 all spice berries

4 whole cloves

8 peppercorns

Combine spices in blender and process until a fine powder – set aside.

3 # outside round, or other less tender cut of beef

olive oil

salt and pepper

3 carrots, sliced

3 stalks celery, sliced

1 onion, diced

4 garlic cloves

28 oz can of tomatoes

1 cup of good red wine (make sure it is one you would like to drink!)

While oil is heating in fry pan, season beef with salt and pepper – brown all sides in fry pan and place in slow cooker. (you can also use a good braising pan to do this in the oven)

In the same fry pan, saute onions until tender.  Add the rest of the vegetables and saute until just starting to carmelize.  Add the spice mixture, stir well until all the vegetables are coated and cook for a few minutes.  Add the red wine and cook until it has reduced about 1/3.  Add tomatoes, and salt to taste.

Pour sauce over meat.  In a slow cooker this will take about 8 hours, but if you are using a braising method it will take 3-4 hours (keep tasting for flavour and tenderness).  The meat should be fork tender.

The sauce is quite thick so if you are using a braising method, you may need to add a bit more cooking liquid as it cooks, eg a good beef stock.

When cooked, and your beef is falling apart tender, shred with 2 forks and stir in with the sauce.  I love to serve with hand made pasta – in which case I remove the sauce from the cooking pot and add to a sauce pan.  As soon as my pasta is cooked I turn it into the pan to allow it to be fully seasoned by the yummy flavours.  Turn into serving platter and pile your shredded beef on top.

Not only will your house smell fantastic while this is cooking you will be rewarded with a fantastic dinner.

Chicken and Chorizo Paella – Casa Katarina style

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Once upon a time I had a really fun Spanish Tapas Bar … one of our specialties was Paella.  We served either a meat paella, a seafood paella, or the specialty of the house – Paella Parellada combining the best of all!

Olive oil

2 cups rice

4 cups good quality chicken stock (1 tsp saffron threads & 1 tsp turmeric powder added)

3 chorizo sausages, thinly sliced

4 boneless, skinless chicken thighs, cut into bite size pieces

1/2 red onion, diced

3 garlic cloves, minced

2 stalks celery, finely sliced

1 zucchini, quartered and sliced

1/2 red and yellow pepper – diced

1/2 cup sliced green beans

1 tsp each dried oregano, parsley, basil

1/2 cup whole olives

1/2 cup quartered artichoke hearts

salt and pepper to taste

2 roma tomatoes, diced

1/2 cup scallions, thinly sliced

2 tbsp fresh parsley, roughly chopped

lemon wedges

Remember – all recipes are just guidelines!  Use whatever vegetables and meat you have on hand.  This particular recipe is for a meat paella – but feel free to do this with your own appetite in mind.  One of our favorites is a seafood paella – and so impressive!  Watch for a photo of that one of these days …..

Heat olive oil in paella pan (or other casserole style dish that is not too deep and can be used on both the top of the range and in the oven).  When oil has heated, add onions and sweat just until translucent.  Add chicken breast and cook until almost cooked through – stirring just enough to allow bits of carmelization on the meat.  Add the fresh vegetables and saute lightly.  Stir in dry rice, seasonings and stir for a few minutes to allow the rice to heat up a bit, and brown lightly.

Heat chicken stock and dissolve saffron threads along with turmeric powder.

Slowly pour 3 cups of chicken stock into rice/vegetable/meat mixture and allow to cook just until most of the liquid has been absorbed.  Stir in the chorizo sausage, olives and artichoke hearts.  Add the rest of the chicken stock if needed.  Season to taste with salt and pepper.

Go creative – add thinly sliced colored peppers to the top around the dish before covering with tin foil, or your lid, and baking at 350 just until rice has full absorbed and is fluffy.

Saute tomatoes only until heated through and pile in the center of your paella – scatter with scallions and parsley.

Be sure to serve with fresh lemon wedges to be squeezed over top – this really brings out the flavour!

Feta Greek Chicken Burgers

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You are going to love these Greek style chicken, pork burgers

studded with herbs and feta cheese!  

Great dinner when served with Quinoa Couscous Salad

Burgers are really just ideas … following are the ingredients in my burgers, with an approximate portion plan:

equal portions ground chicken and hot italian sausage meat (approx 1 pound each)

2 tbsp minced basil

2 tbsp minced mint

1 large minced garlic clove

3 scallions, sliced fine

1/2 cup crumbled feta cheese

juice of 1/2 lemon

1 tsp each of salt and pepper

Lightly toss all ingredients together until just mixed.  Do not overmix your meat or it will end up with the texture of a meatloaf!  Form burger patties and place onto lined baking sheet.  Set aside, either in freezer or fridge until you are ready to grill and they have had time to rest.

Grill on greased surface until cooked through.

Serve with:

Grilled thin slices zucchini (lightly coated with olive oil, salt and pepper)

Grilled thick tomato slices (dusted with salt and pepper)

Coat each side of your pita style bun with a generous dollop of mint/dill yogurt sauce:

MINT/DILL YOGURT SAUCE

1 cup greek style yogurt

1/2 cup grated, drained cucumber

1 garlic clove, minced

1 tbsp lemon juice

1 tbsp finely chopped dill

1 tbsp minced mint (try to say that a few times!)

salt and pepper to taste

Combine all ingredients, and put in fridge to set up and allow flavours to blend.

Coconut Chili Vegetables

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This recipe was created spur of the moment, when I needed another dish to round out dinner – Chinese Grilled Pork and Fried Rice … even with all the chopped vegetables in the rice dish, we needed more greens.  This was so simple, and could easily be turned into a full meal by adding any protein you were inclined to add.  The best thing is the simplicity – throw it all in a pot!

1 cup coconut milk                               

1 tbsp sambal oelek

1 tbsp minced garlic

bok choy

chinese mushrooms

red onion

Heat coconut milk, garlic and sambal oelek just until boiling point – add onions.  When slightly tender stir in the rest of your vegetables and allow to simmer just until cooked through – being careful not to overcook them or they will lose their vibrancy and wilt.

Chinese Grilled Pork and Fried Rice

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It is May, which is usually when I would prefer to be grilling dinner, or doing anything that doesn’t involve a lot of chopping in the kitchen … however – such a rainy day I didn’t mind the chopping involved in any Chinese dinner!

PORK TENDERLOIN

1/4 cup soy sauce
1/4 cup oyster sauce
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1 tablespoon sesame oil
1 pound pork tenderloin
1/4 cup hot and sweep bbq sauce

PORK:   In ziplock bag, add soy and oyster sauce, ginger and garlic, and sesame oil. Add pork and let marinate for at least 1 hour in fridge, but much better if left over night.

Heat grill to medium-high, and grill pork on both sides until done. Heat remaining marinade to 165 degrees F and use to baste meat as it cooks. When meat is almost cooked through, glaze both sides with hot and sweet bbq sauce and let finish cooking while sauce caramelizes on meat. Remove from grill, allow to stand for 10 minutes, and cut into 1/2-inch pieces.

RICE

4 tablespoons canola oil                                                     
1 tablespoon minced fresh ginger
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1 cup diced red onion
1/2 cup thinly sliced green cabbage
1/2 cup thinly sliced snap peas
1/2 cup peeled, diced carrot
1/2 cup diced celery
1 tablespoon minced garlic
6 cups short-grain white rice, cooked and cooled
2 eggs, beaten
1/4 cup soy sauce
1/4 cup oyster sauce
1 tablespoon sesame oil

1/2 cup chopped green onion
2 tablespoons toasted sesame seeds

RICE:  While pork is standing, heat oil in wok or large skillet on high heat until oil almost begins to smoke. Add ginger, and all vegetables except garlic. Cook for 3 minutes, or until vegetables are cooked, then add garlic. Before garlic browns, add rice and mix rapidly so rice does not stick to sides of wok or pan.

Once entire mixture is thoroughly combined, push to the side of your wok or frypan, and pour beaten eggs  into a hot spot …. toss until cooked through, and toss with the rice/vegetable mixture.   Add the soy sauce, oyster sauce, and sesame oil.  Toss well until combined through and rice looks well coated.

Garnish with green onions and sesame seeds. Serve immediately.

If you are would like an additional vegetable dish to round out this meal check out my coconut chili bok choy!

Thai Curries …. not just 1!

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All curries in Thailand start out the same way, and then you proceed with each variation … we ate this dish served on a boat restaurant on the Mekong River … pretty amazing!

Any Thai curry can be a meal in a dish – just add any protein you are craving at the moment, and serve over rice.  

If you do add meat – I did learn in Thai cooking classes that you add it to the curry, thinly sliced, and gently dropped in, then do not stir until it has cooked through – that way you avoid any raw meat flavour and your curry still has such a rich, but light flavour.

Heat a bit of oil in the bottom of pan and add 1 cup coconut milk and 1 tbsp curry paste,(choose one of the following)  along with lemon grass, galanga, chili peppers to taste (start with 1!) and ginger. Cook until slightly thickened over med heat. Add meat, whatever you choose, remember that in Thailand only a little bit of meat goes a long way!  onion and cook a bit. Add 1 more cup coconut milk and water as necessary. Add vegetables. Remove from heat.

SEASON WITH
(for all curry dishes)
2 tbsp fish sauce
2 tbsp lime juice
2 tbsp palm sugar

Adjust seasonings as necessary.

MASSAMAN CURRY
Precook potato and carrot to add when meat is cooked. With 2nd cup of coconut milk add 2 tbsp chunky peanut butter and 2 tbsp tamarind. Serve with crushed peanuts and cilantro over top.

Massaman Curry

GREEN CURRY
Same as above but using green curry paste and a variety of different vegetables

RED CURRY
Same as above but different! Always use red curry paste and add pineapple.

PENANG CURRY
Same as above with the addition of kaffir lime leaves.
Reserve some of the coconut milk to swirl in the top
of the curry at serving time along with fresh basil.

I can’t say it enough … taste and season, season, season.  Your curry should have a full bodied flavour, many complex notes and so full of taste you can not get enough of it!

Spaghetti Bolognese ala Kat!

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Any Italian would probably take offence if I said this was true bolognese …. so it is ala Kat!  The best part of this recipe is the fact that it is loaded with vegetables, and simmered until the aroma fills your kitchen, and your taste buds can hardly wait for the reward!  We have a vegetarian in our home right now, so this version allows for any vegetarians to get a great, hearty meal as well as those carnivores (like myself …).

 

2 onions, finely diced

2 medium size leeks, finely sliced

8 garlic cloves (yes, eight)

2 medium size carrots, finely diced

4 celery stalks, finely diced

1/2 each of red, green and yellow peppers, finely diced

olive oil

1 pound / 1/2 kg each of ground beef and pork

1/2 pound / 300 gms  of bacon, finely sliced (depending on how much you like bacon)

1 28 oz / 796 ml can good quality tomatoes

1 24 oz / 680 ml good quality tomato sauce

1 5.5 oz / 156 ml can tomato paste

1/2 cup good red wine (always use wine you would like to drink!)

bay leaves

1 tsp dry oregano

1 tsp dry basil

1 tsp dry parsley

1/2 tsp nutmeg

1/2 tsp cinnamon

salt and pepper to taste

enough pasta to feed your crowd – the above Bolognese will probably feed 6-8

Saute the onions in olive oil until just starting to carmelize, add the rest of the diced vegetables.  When the carrots are fork tender, add the garlic and the tomato sauce.  Simmer just until all the vegetables are tender.  Using either an immersion blender or your food processor (being VERY CAREFUL to allow steam to escape by leaving the lid ajar or center portion removed) whiz vegetables and sauce until a thick paste forms.  ALWAYS MAKE SURE YOU HAVE SPACE FOR STEAM TO RELEASE FROM BLENDER, BURNS CAN BE A DISASTER (and so will the mess).  Return sauce to sauce pan and stir in tomatoes, tomato paste, red wine and seasonings.

If you have fresh herbs, a nutmeg that you can grate, and fresh cinnamon – so much the better!

In a separate fry pan saute the bacon, beef and pork until cooked through.  The biggest reason I use a separate sauce pan is the vegetarian …. This is the point where you can separate the amount of sauce you need for a vegetarian, and then add the rest of the carnivorous goodness to your stock pot.

Season to taste with salt and pepper.

Personally, I like to take the amount of salt and pepper I would add in total, and with each layer sprinkle a bit of each.  That way all the vegetables end up seasoned, and I think the flavour goes right through.

Cook pasta until just al dente – drain and add just a bit of the bolognese to the pasta to coat the noodles.  Serve with extra sauce over top, then a generous grating of parmigiana.