Pickled Mexican Vegetables

Posted on August 16, 2017 by Chatty Kathy

Pickled Veg

I don’t know if any dinner featuring the tastes of Mexico would be complete without this dish … in Mexico it is often found sitting on tables just waiting for you to nibble.

This keeps for weeks in your fridge and is a great accompaniment to sandwiches or burgers and always perfect for tacos.

Like many pickled recipes, this is just a guide. Use whatever vegetables are fresh and ready at hand. Today’s version included garden fresh cauliflower, zucchini, green & yellow beans, carrots and sweet Walla Walla onions. Prepare vegetables in bite size portions, i.e., cauliflower florets, wedges of zucchini, carrots sliced on diagonal … you get the idea. I like to prepare everything ahead of time, and have them ready on the cutting board so I can see the colours and shapes together to make sure it is a pretty picture. (yep, I’m that weirdo) If you like a bit of spicy kick, slice up a jalapeño or two as well.

Start by heating up some good olive oil, (a generous portion – more than you would normally use to sauce) sauté onions until soft. Add garlic, carrot, and any veg you think might take a while to soften. You are only looking for crisp tender as your finished product, not soft and overcooked veg.

Add:

2 1/2 cups white vinegar

1 tbsp salt

1 tsp cumin seeds

1 tsp peppercorns

1 tbsp dried mexican oregano

4 bay leaves

Simmer just until heated through and remove from heat. Store in glass jar (or non reactive container) in the fridge for weeks!

Asian Style Salad with Red Rice

Posted on August 4, 2014 by Chatty Kathy

I love salads that make a whole meal – perfect for hot summer nights that let you feel satisfied but not stuffed!

Asian Style Salad with shredded chicken on a bed of cooled red rice

Tonights version included:

base – cooked red rice
mixed greens and fresh seasonal vegetables
poached shredded chicken (easily substitute prawns)
roasted peanuts and sesame seeds
slivered green onions

DRESSING
2 tbsp Thai sweet chile sauce
1/4 tsp chile flakes
2 tbsp rice vinegar
1 tbsp lime juice
1 tbsp fish sauce
1 tsp raw sugar
2 tbsp soy sauce
1 tbsp sesame oil
1 rounded tsp peanut butter
1 garlic clove

Blend all ingredients until smooth – gradually add in 1/4 cup peanut oil until well incorporated.

Every brand of these ingredients is different. Start from here and then taste it. I usually take a lettuce leaf and dip it in. If I don’t love it, keep adjusting! It should have a balance of sweet, salty, spicy and tangy ….

Corn Season! Summer Salad with fresh Basil Vinaigrette

Posted on August 4, 2014 by Chatty Kathy

I love fresh corn, and at this time of year it ends up in so many meals, even a bright summer salad.

Fresh Corn Summer Salad with Basil Dressing

Right now fresh corn, sweet peppers, cucumbers and green beans are all in season along with delicate greens.

Dress your favourite greens with:

Basil Dressing
1/2 cup basil leaves
1/3 cup red wine vinegar
1 tsp freshly ground pepper
1 tsp kosher salt
1 rounded tsp grainy mustard
1 garlic clove, minced
1/4 – 1/2 tsp chile flakes (to your families taste)

Blend in food processor until smooth, and then gradually add in 1/3 – 1/2 cup very good quality extra virgin olive oil.

I usually start with the 1/4 tsp chile flakes, and 1/3 cup olive oil. Taste once it is all smoothly blended. Add a little more chile flakes if you think you can handle it, and add olive oil as needed. Taste and adjust salt and pepper if necessary.

Tabouli Salad

Posted on August 3, 2014 by Chatty Kathy

This tabouli salad is made with quinoa, so a complete meal for a vegetarian option, or serve alongside a grilled chicken breast …. or tonight’s choice – chicken wings with a Pomegranate Molasses Barbecue Sauce …. yumminess.

1 cup quinoa – rinse well
kosher salt and freshly ground black pepper
1 cup grape tomatoes, halved
1/2 cup fresh mint leaves, finely chopped
1/2 cup fresh basil, torn in rustic pieces
1 small bunch kale, very finely chopped (remove stem)
1/2 English cucumber, cut into fine quarters
1 cup finely chopped assorted colored sweet peppers
1/2 small red onion, thinly sliced (pickling instructions below)

1/2 cup extra virgin olive oil
1 tsp lemon zest and juice of 2 lemons
1 tsp orange zest and 2 tbsp fresh orange juice

Pickling red onions: Thinly slice red onions and pour boiling water over for 10 seconds – drain off, and cover with fresh squeezed lime juice and a sprinkle of kosher salt. They turn such a great color.

Tabouli
Place the rinsed quinoa in a medium sauce pain, ccover with 1 3/4 cup cold water and season with salt and pepper. Bring to a boil, cover, lower the heat and cook until water is absorbed and the quinoa is tender, 18-20 minutes. Remove the lid, fluff with a fork and let it cool.

In a large bowl toss all prepared vegetables and the cooled quinoa.

Dressing
Combine zest and fruit juices, drizzle oil slowly in to incorporate. Season with salt and pepper to taste.

Toss with prepared Tabouli Salad and taste …season with more salt and pepper if needed.

Tonight tabouli salad was also made with some grilled zucchini and served on a fresh bed of spinach

Grill Roasted Pasta Sauce

Posted on September 17, 2013 by Chatty Kathy

I love the flavour that comes out of the vegetables right out of the garden – give them a grill before simmering this pasta sauce and you will be treated to that flavour all winter long.

30 roma tomatoes, halved

12 cloves garlic, peeled

5 small onions, unpeeled and sliced very thick

3 sweet red peppers, whole

Grill all vegetables until you get nice grill marks and the garlic and onions are soft, lightly browned. As soon as the sweet peppers are charred, put them in a ziplock bag or a tightly covered bowl and allow to steam for 15 minutes – remove the skin and seeds.

Put all tomatoes with the vegetables in a large pot and simmer until tender.

Add:

3/4 cup balsamic vinegar

3 tbsp chopped fresh or dried oregano

3 tsp white sugar

3 tsp salt

Bring to a boil, then allow to simmer just until all flavours have had a chance to blend well. Make sure to taste it and adjust seasonings if you need a little more.

Either freeze in freezer safe containers, or process in hot water bath.

To preserve in hot water, canning bath – fill jars to within 1 inch, cover with hot seals and rings. Process in hot water bath 35 minutes for pints.

This recipe makes about 7 pints.

Roasted Vegetables

Posted on March 24, 2013 by Chatty Kathy

This works really well all year long in a hot oven, and even better on a grilling basket on your barbecue.

Preheat oven to 400. Use any assortment you like of vegetables, I usually try to go for color and cut the items so they cook at about the same rate – i.e., onions, broccoli and cauliflower take a little longer to cook so either cut them smaller or put them in the oven first, adding the peppers, zucchini and tomato after the first 15 min of cooking time.

Once you have all your vegetables prepped, toss in a generous amount of really good quality extra virgin olive oil, a couple cloves of crushed garlic and a good handful of fresh herbs. Season with salt and pepper.

Turn vegetables out of oil seasoning onto roasting surface. Reserve bowl that the oil and seasonings are in.

Roast until just tender and little brown carmelized bits appear. Anywhere from 30-45 minutes.Toss again into the olive oil, seasoning mix just to brighten up the flavours a bit – taste for seasonings and dust with freshly ground pepper and salt to taste.

Cilantro, Jalapeno and Sunflower Seed Pesto

Posted on August 18, 2012 by Chatty Kathy

You are going to love this! So versatile, you can use it to toss with pasta, spread on baguette or bun for sandwich or burger topping, or even mix it with some freshly chopped tomatoes and onions for salsa. Try it on top of grilled meat for an extra bit of flavour.

1 small – medium jalapeno pepper, depending on your taste for spicy food

1 cup roasted sunflower seeds

Pulse until coarsely chopped

5 cloves garlic

2 cups fresh cilantro leves

1 tsp grated lime zest

juice of 1/2 lime

1 tsp salt

1/2 tsp pepper

2/3 cup olive oil

In food processor (or mortar and pestle if you are feeling like you need a good workout) combine jalapeno, roasted sunflower seeds and garlic – Pulse or mash until a coarse grind. Add the cilantro, lime zest and juice, salt and pepper. Pulse a few times until blended. In a steady stream, with processor running – slowly add oil

This can be kept in the fridge for a few days, or frozen in small containers to use all year long.

All ready for the freezer!

Vegetable Samfaina

Posted on June 24, 2012 by Chatty Kathy

This hearty vegetable dish is so comforting, a great meal for a vegetarian or fantastic side dish for many occasions. Try it with whatever vegetables you have on hand and create your own favorite.

1 large white onion, roughly chopped

4 garlic cloves, minced

1 tbsp each of basil, parsley and oregano

2 smaller zucchini (quartered lengthwise and in about 1″ chunks

1 eggplant, cut in similar pieces to zucchini

2 cups mixed colored peppers – cut in rough chunks

1 28 oz can good quality tomatoes

extra virgin olive oil

kosher salt

freshly ground black pepper

Cover bottom of saucepan with olive oil and saute onions until they just start to soften and get little brown bits of carmelization. Add garlic and the rest of the vegetables – stir well and add tomatoes. Taste for seasoning and add a bit of kosher salt and freshly ground pepper as needed.

Allow to stew at a very gentle boil until all the vegetables have softened and are tender, (about 30 minutes) but still hold their shape. Taste again, and adjust seasonings if needed.

Don’t you just feel like a taste?

Mile High Beef Burgers

Posted on June 9, 2012 by Chatty Kathy

One of the most important things to remember about making a burger is to handle the meat as little as possible! Gentle treatment makes for a tender, juicy hamburger. Use the best quality beef you can find, always.

2 # lean ground beef (extra lean just doesn’t have enough flavour)

3 tbsp minced basil

1/2 cup grated sweet onion

1 tsp kosher salt

1 tsp freshly ground pepper

jalapeno jack cheese

Gently mix ingredients and form into burgers. (should make about 8 burgers) Allow to rest in fridge or freezer for at least 30 minutes to allow the burger to set.

Grill until cooked through – if you happen to grind your own meat, and know the source, it is great to have it medium rare. Top with jalapeno jack cheese for the last few minutes, allowing to just melt slightly.

This mile high burger had fresh herb aioli on the bottom of a thin red pepper bun, the burger, jalapeno jack cheese, grilled sweet red and yellow pepper, grilled avocado, sauted onions & mushrooms, then topped off with fresh tangy coleslaw.

Delicious and mouth watering good! Get the napkins out …

Chicken and Chorizo Paella – Casa Katarina style

Posted on May 28, 2012 by Chatty Kathy

Once upon a time I had a really fun Spanish Tapas Bar … one of our specialties was Paella. We served either a meat paella, a seafood paella, or the specialty of the house – Paella Parellada combining the best of all!

Olive oil

2 cups rice

4 cups good quality chicken stock (1 tsp saffron threads & 1 tsp turmeric powder added)

3 chorizo sausages, thinly sliced

4 boneless, skinless chicken thighs, cut into bite size pieces

1/2 red onion, diced

3 garlic cloves, minced

2 stalks celery, finely sliced

1 zucchini, quartered and sliced

1/2 red and yellow pepper – diced

1/2 cup sliced green beans

1 tsp each dried oregano, parsley, basil

1/2 cup whole olives

1/2 cup quartered artichoke hearts

salt and pepper to taste

2 roma tomatoes, diced

1/2 cup scallions, thinly sliced

2 tbsp fresh parsley, roughly chopped

lemon wedges

Remember – all recipes are just guidelines! Use whatever vegetables and meat you have on hand. This particular recipe is for a meat paella – but feel free to do this with your own appetite in mind. One of our favorites is a seafood paella – and so impressive! Watch for a photo of that one of these days …..

Heat olive oil in paella pan (or other casserole style dish that is not too deep and can be used on both the top of the range and in the oven). When oil has heated, add onions and sweat just until translucent. Add chicken breast and cook until almost cooked through – stirring just enough to allow bits of carmelization on the meat. Add the fresh vegetables and saute lightly. Stir in dry rice, seasonings and stir for a few minutes to allow the rice to heat up a bit, and brown lightly.

Heat chicken stock and dissolve saffron threads along with turmeric powder.

Slowly pour 3 cups of chicken stock into rice/vegetable/meat mixture and allow to cook just until most of the liquid has been absorbed. Stir in the chorizo sausage, olives and artichoke hearts. Add the rest of the chicken stock if needed. Season to taste with salt and pepper.

Go creative – add thinly sliced colored peppers to the top around the dish before covering with tin foil, or your lid, and baking at 350 just until rice has full absorbed and is fluffy.

Saute tomatoes only until heated through and pile in the center of your paella – scatter with scallions and parsley.

Be sure to serve with fresh lemon wedges to be squeezed over top – this really brings out the flavour!

chattykathychatsandcooks

Family, Friends and Food!

Tag Archives: peppers