Chinese Chow Mein

This is great served as a side dish for Kung Pao chicken or on it’s own as a full meal by adding stir fried chicken, pork, beef or shrimp.

Chow Mein

8 oz steamed chow mein noodles

1 tbsp finely minced ginger

3 garlic cloves, finely minced

1/2 cup finely shredded cabbage

1/2 cup finely sliced celery

1/2 cup snow peas

Steam chow mein noodles until tender, or soak in cool water until tender.  Be careful not to leave them in water too long or they will get soggy.  :o(

SAUCE

1 tsp corn starch

2 tbsp low sodium soy sauce

2 tbsp oyster sauce

1 tsp sugar

2 tbsp water

 

cooking oil

scallions

toasted sesame seeds

In a small mixing bowl mix sauce ingredients and set aside.

Heat wok, add cooking oil and lightly saute cabbage and celery – add ginger and garlic.

Remove from wok to a bowl – add sauce to bowl and bring to a boil, allowing it to thicken and become glossy.  Add noodles and stir fry quickly just allowing them to soften and absorb the flavor of the sauce.  Return sauted vegetables to wok and quickly stir through.

Garnish with scallions and sesame seeds.

If you want to make a meal in one – stir fry any type of protein you choose in the wok and add it to the chow mein – so versatile with any number of vegetables.  Go ahead and experiment – let me know what you try and how you like it!

Grill Roasted Pasta Sauce

I love the flavour that comes out of the vegetables right out of the garden – give them a grill before simmering this pasta sauce and you will be treated to that flavour all winter long.  

30 roma tomatoes, halved

12 cloves garlic, peeled

5 small onions, unpeeled and sliced very thick

3 sweet red peppers, whole

Grill all vegetables until you get nice grill marks and the garlic and onions are soft, lightly browned.  As soon as the sweet peppers are charred, put them in a ziplock bag or a tightly covered bowl and allow to steam for 15 minutes – remove the skin and seeds.

Put all tomatoes with the vegetables in a large pot and simmer until tender. 

Add:  

3/4 cup balsamic vinegar

3 tbsp chopped fresh or dried oregano

3 tsp white sugar

3 tsp salt

Bring to a boil, then allow to simmer just until all flavours have had a chance to blend well.  Make sure to taste it and adjust seasonings if you need a little more.Image

Either freeze in freezer safe containers, or process in hot water bath.

 

To preserve in hot water, canning bath – fill jars to within 1 inch, cover with hot seals and rings.  Process in hot water bath 35 minutes for pints.

This recipe makes about 7 pints.

Sun Dried Tomato Vinaigrette

It is really important to taste, taste, taste when you are making this vinaigrette – each different variety of sun dried tomato will give a different flavour. This should be FULL of taste, so if not – make adjustments.

Sun Dried Tomato Vinaigrette

1/4 cup drained, oil packed sun dried tomatoes – finely minced

2 tbsp. balsamic vinegar

1/2 lemon (juice of)

1 garlic clove, minced

1 tsp dried oregano

1/2 tsp honey

1/2 tsp freshly cracked pepper

1/4 tsp kosher salt

1/3 cup extra virgin olive oil

Give all ingredients a good, vigorous shake in a jar and slowly add the olive oil. Taste and adjust for seasonings.

This is great on a tossed salad, and perhaps even better on a pasta salad.  If you want a smoother texture, place all ingredients (except oil)  in a blender and process for a few moments before slowly adding the oil.

pasta with sun dried tomato vinaigrette

Sesame Chicken Salad

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Today was a beautiful hot sunny day, just the way we like in the Okanagan.  The idea of a Thai inspired chicken salad felt like the ideal dinner item – fresh, crunchy, tasty and not too heavy.  You could just as easily substitute the chicken with tofu or any seafood item – delicious either way.

 

4 chicken breasts

12 ounces chinese egg noodles, cooked and drained

3/4 cup green tea (strong is best)

1/3 cup smooth peanut butter

1/4 cup soy sauce

1/4 cup rice vinegar

3 tbsp light brown sugar

1/4 cup roasted peanut oil

2 tbsp toasted sesame seeds (plus some for sprinkling over top)

2 tbsp chili garlic sauce

2 tbsp Thai sweet chili sauce

1 heaping TBSP Thai red chili paste

zest and juice of 1 lime

1 tsp toasted sesame oil

1 -2 tbsp minced ginger (depending on your ginger love!)

2 cloves garlic, minced

2 carrots, finely chopped

1 long english cucumber, diced

1 cup sliced snap peas

1/4 cup each finely chopped red and yellow pepper

1 cup bean sprouts

1 head red lettuce, washed and leaves torn

kosher salt

cilantro

roasted peanuts

toasted sesame seeds

1 jalapeno seeded and diced finely (optional) To make the sauce combine green tea, peanut butter, soy sauce, vinegar, brown sugar, Thai sweet chili sauce, Thai red curry paste and peanut oil in a blender or food processor.  Add sesame seeds, chili garlic sauce, sesame oil, ginger, garlic and 1/2 tsp kosher salt – blend well until creamy and smooth.  TASTE and adjust for seasoning – you should have lots of flavour, but also really well balanced – I find depending on the type of soy sauce, chili sauce or even the lime you will have to work with those flavours.

Using a meat mallet pound chicken breasts to an even thickness.  Pour just enough of the dressing over to coat well and marinate for at least an hour and preferably overnight.  Discard marinade used for the chicken.  Grill just until cooked through and thinly slice.

Prepare salad with lettuce, cilantro and vegetables – as well as the diced jalapeno if using.

Cook noodles just until tender, rinse well to cool and dress with a bit of the same dressing the chicken is marinating in.

Toast peanuts and sesame seeds to use as garnish.

To assemble pile noodles on a plate, salad on top – scatter chicken over and drizzle with dressing.  Garnish with more cilantro, peanuts and sesame seeds. 

Sesame Peanut Noodles

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I have been looking for the perfect peanut noodle dish, and finally found it. Serve this with spicy cilantro salad and pork kebabs in cumin and chile – a winning combination for sure.

 

12 ounces chinese egg noodles, cooked and drained

3/4 cup green tea (strong is best)

1/3 cup smooth peanut butter

1/4 cup soy sauce

1/4 cup rice vinegar

3 tbsp light brown sugar

1/4 cup roasted peanut oil

2 tbsp toasted sesame seeds (plus some for sprinkling over top)

1 tbsp chili garlic sauce

1 tsp toasted sesame oil

1 -2 tbsp minced ginger (depending on your ginger love!)

2 cloves garlic, minced

2 carrots, finely chopped

2 mini bok choy, chopped fine

1/4 cup each finely chopped red and yellow pepper

kosher salt

cilantro

roasted peanuts

To make the sauce combine green tea, peanut butter, soy sauce, vinegar, brown sugar and peanut oil in a blender or food processor.  Add sesame seeds, chili garlic sauce, sesame oil, ginger, garlic and 1/2 tsp kosher salt.

Toss the sauce with the cooked noodles – garnish with cilantro, sliced green onions, roasted peanuts and more sesame seeds.  I like this served at warm or room temperature, but it is just yummy cold also. 

THAI STYLE SWEET AND SPICY CHICKEN SALAD

Sweet and crispy chicken salad

DRESSING

1 tbsp miso paste

1 tbsp grated ginger

Juice of 2 limes (and zest if you like it really filled with lime!)

½ garlic clove, minced

1 chopped scallion

1 tbsp sriracha sauce

1 tsp raw sugar

1 tbsp fish sauce

½ tsp kosher salt

Blend well, and gradually stir in:  ½ – ¾ cup of vegetable oil – to taste

 

MARINADE

1/3 cup Thai sweet chili sauce

2 tbsp chili paste

2 tbsp soy sauce

1 tsp grated ginger

1 minced garlic clove

 

2 good size chicken breasts (boneless, skinless)

Thin cut Chinese egg noodles (fresh is best)

Green Salad

Sesame seeds

Peanuts

Bean sprouts

 

Cut chicken into bite size pieces and allow to marinate for anywhere from 30 minutes to overnight.

A few minutes before frying stir in 1 tbsp corn starch.

 

Make a green salad using whatever ingredients are jumping out at you – make it nice and crunchy!

 

Cook the egg noodles according to package directions and allow to cool – rinse with warm water if they end up in a clump – the water always brings them back.

 

Toast the sesame seeds and peanuts

 

The chicken needs to be cooked fairly quickly so it gets nice and crispy – you can do this in a wok using a bit of peanut oil, in a fry pan, a deep fryer, or on the grill with a wok basket. 

 

While the chicken is cooking, bring the rest of the marinade to a boil – allow to boil for a few minutes until it is thick and has reduced slightly.  Stir warm into the salad dressing and allow to sit while you assemble the salad:

 

Noodles on the bottom – drizzle with a bit of the dressing

Salad

Chicken

Top with bean sprouts, peanuts and sesame seeds

Drizzle more salad dressing over top

Mac N Cheese

I have been making lasagne without pre boiling my pasta noodles for years now, so why did it take so long to try it with elbow macaroni?  Not sure, but I will always do it that way now!  Give this a try and let me know what you think.  

Mac n Cheese

1/2 cup unsalted butter, divided

1/4 cup flour

3 cups milk

1 tbsp kosher salt

1/2 tsp freshly ground black pepper

1 tbsp dijon mustard

1 lb (450 gms) elbow macaroni

2 cups shredded cheddar cheese, divided

2 garlic cloves, chopped

1 cup panko or home made bread crumbs

2 tbsp chopped flat leaf parsley

Preheat oven to 400.  Melt 1/4 cup butter in large saucepan over medium high heat.  Add flour, and mustard,  cook, whisking constantly for 1 minute to allow the flour and butter to brown slightly.  Slowly whisk in milk until you have a smooth consistency.  Add 3 cups water and bring to a boil.  Reduce heat to a simmer and cook, whisking often until you have a thin but glossy sauce. (around 10 min)  Stir in 1 tbsp kosher salt and 1/2 tsp freshly ground pepper.

Toss dry, uncooked pasta with 1 1/2 cups grated cheese and put in 13 x 9 x 2″ baking dish.  Pour sauce over – do not stir – and cover with foil.  Bake for at least 20 minutes – check to see if the pasta is almost cooked through.

Melt 1/4 cup butter in fry pan, stir in garlic – saute lightly and toss with bread crumbs and panko until lightly browned.

Sprinkle remaining 1/2 cup of cheese over pasta, then top with bread crumb/garlic mixture.  Return to the oven for another 10 minutes or so until top is bubbling and golden brown.

This is the basic recipe – I’m pretty sure you won’t be pre-cooking your pasta before baking your own mac and cheese again!

Tonight’s version of this included:

aged white cheddar cheese and smoked gouda cheese

cubed cooked chicken

diced roasted red pepper

capers

whole grape tomatoes

The whole family loved it, and you can adapt this very easily to any leftovers or cravings in your household.  

Sundried Tomato and Almond Pesto

Such a great taste, easy to have on hand and in the freezer.  You can use this in a variety of ways – toss with pasta, use it for a burger topping – blend it with mayonnaise for a quick dip – spread on baguette – blend with cream cheese to serve with crackers – top grilled meat … really, so amazing to eat in so many ways.  Have fun trying, and let me know if you come up with more creative ways to get that taste of sun drenched tomatoes!

Don’t you just want to taste this?

1 cup slivered almonds, toasted until golden

4 cloves garlic

2 cups dry pack sun dried tomatoes (soak in very hot water for a few moments, then drain)

1 tsp salt                                          

1/2 tsp pepper

2/3 cup olive oil

This is easiest if you use a food processor, but possible in a mortar and pestle … just be prepared to work hard!

In food processor, pulse roasted almonds and garlic until a coarse grind.  Add tomatoes, salt and pepper.  Pulse until a smooth paste.  With the motor running add the oil in a slow, but steady stream.  Finish with any leftover tomato water from soaking them.

This can be used within a few days in the fridge, or frozen in smaller containers to use all year long.

If you can’t get the dry pack sundried tomatoes, just use the oil packed ones but drain well.

Lemon Herb Chicken Linguine

This light and fresh summery pasta is perfect for a sunny day – takes so little effort and won’t heat up your kitchen either!

CHICKEN

4 chicken breasts

2 tbsp minced fresh herbs – basil, parsley, oregano

1 heaping tbsp dijon mustard

1 lemon – juice and zest

2 tbsp olive oil

Marinate all above ingredients in a ziplock bag for a minimum of 1 hour, and preferably overnight.  (My favorite trick is to have this already made and in the freezer, pull it out in the morning and you are ready to proceed when you get home from work!)

Grill chicken breasts until no longer pink inside, and juices run clear.  Allow to rest while you cook the pasta.

PASTA

1 pack linguine noodles (or honestly, whatever you like!)

broccoli – broken into little trees (about 1 1/2 – 2 cups) or snap peas!

1 lemon, juice and zest

1 garlic clove, minced

2 tbsp of your best extra virgin olive oil

1 tbsp roughly chopped basil

1/2 cup crumbled feta cheese

salt and pepper to taste

Cook linguine in a pot of well salted water – for the last 3 minutes toss in a generous handful of broccoli heads.  Drain pasta, reserving some of the liquid.

In large serving bowl toss the cooked broccoli and pasta with the lemon juice and zest, minced garlic, crumbled feta, basil and season to taste with salt and pepper. Drizzle the olive oil over top, and add just enough pasta water to allow you to toss the pasta easily, and it creates just a light bit of sauce.

Slice chicken on the diagonal, and serve over the pasta.

Italian Pot Roast

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1 stick cinnamon

3 all spice berries

4 whole cloves

8 peppercorns

Combine spices in blender and process until a fine powder – set aside.

3 # outside round, or other less tender cut of beef

olive oil

salt and pepper

3 carrots, sliced

3 stalks celery, sliced

1 onion, diced

4 garlic cloves

28 oz can of tomatoes

1 cup of good red wine (make sure it is one you would like to drink!)

While oil is heating in fry pan, season beef with salt and pepper – brown all sides in fry pan and place in slow cooker. (you can also use a good braising pan to do this in the oven)

In the same fry pan, saute onions until tender.  Add the rest of the vegetables and saute until just starting to carmelize.  Add the spice mixture, stir well until all the vegetables are coated and cook for a few minutes.  Add the red wine and cook until it has reduced about 1/3.  Add tomatoes, and salt to taste.

Pour sauce over meat.  In a slow cooker this will take about 8 hours, but if you are using a braising method it will take 3-4 hours (keep tasting for flavour and tenderness).  The meat should be fork tender.

The sauce is quite thick so if you are using a braising method, you may need to add a bit more cooking liquid as it cooks, eg a good beef stock.

When cooked, and your beef is falling apart tender, shred with 2 forks and stir in with the sauce.  I love to serve with hand made pasta – in which case I remove the sauce from the cooking pot and add to a sauce pan.  As soon as my pasta is cooked I turn it into the pan to allow it to be fully seasoned by the yummy flavours.  Turn into serving platter and pile your shredded beef on top.

Not only will your house smell fantastic while this is cooking you will be rewarded with a fantastic dinner.